Do you ever catch yourself nodding off even though you have a test the next day? If so, does that make you wonder how you can avoid sleepiness while studying? As a student, I know schoolwork can tire you out. Studying requires a lot of … [Continue reading]
Parenting ADHD teens is especially tough, which I'm sure you already know. You want to help your teens get on the right path, but they're resistant to rules and they get annoyed when you give them reminders. But it doesn’t have to be a constant … [Continue reading]
When you get home from school, do you find yourself making excuses for not doing your homework? If you’re like many students, you’d rather take a nap, talk to your friends online, or play video games. As you already know, finding reasons not to … [Continue reading]
Are you having trouble communicating with your teen? As a parent, you know that communication is key. But your teenager may not be opening up to talk to you about day-to-day matters, much less difficult ones. I coach teens for a living, so I … [Continue reading]
Do you ever wonder when is the best time to study? I've spoken to and worked with over 20,000 students, so I’ve often heard some variation of this question: "Will studying at a specific time help me get better grades?" Here’s the … [Continue reading]
It isn't easy to help teens with anxiety. You try to reassure them that everything will be okay, but their fears and doubts are paralysing. You hate to see your teens struggling, but nothing you say seems to ease their worries. First off, … [Continue reading]
Are you ready to get rid of your bad study habits permanently? Maybe you’ve picked up a few ineffective study habits over the years. Maybe you’re tired of feeling stressed out and overwhelmed — like no matter how hard you study, you’re always … [Continue reading]