Learning Archives - Daniel Wong

8 Ways for Students to Develop a Growth Mindset (And Become Excited About Learning!)

Updated on February 12, 2025 By Daniel Wong 2 Comments

Have you ever told yourself you’d never be good at a particular skill or subject?

If so, you may have a fixed mindset.

A fixed mindset is the belief that everyone is born with certain strengths and weaknesses that cannot be changed.

The opposite of this is called a growth mindset. This mindset motivates you to learn new things and embrace challenges.

Thoughts are powerful. They influence how you respond to setbacks in life.

In this article, we’ll discuss how a growth mindset can help you as a student. We’ll also explore what you can do to start building and nurturing this mindset.

(Make sure to download your quick action guide below.)

FREE QUICK ACTION GUIDE:

Get your FREE copy of

12 Guaranteed Ways for Students to Improve Focus and Reduce Procrastination.

The guide has already been downloaded thousands of times, so don't miss out!

What are the characteristics of a growth mindset?

Students with a growth mindset believe they can learn and improve any skill through practice and effort.

Some characteristics of a growth mindset include the following:

Embracing challenges, even those that come with the risk of failure
Being willing to step outside your comfort zone to learn new things
Constantly looking for ways to improve and to test new strategies
Feeling inspired rather than jealous of other people’s success
Asking questions and owning up to your mistakes
Seeing mistakes as an opportunity to learn and grow
Embracing constructive feedback and advice
Viewing failure as temporary, not permanent

As a student, you can apply a growth mindset to every area of your life, including your studies, health, and relationships.

Why is a growth mindset important for students?

A growth mindset motivates you to learn and grow. It helps you focus on what you can do to improve instead of getting caught up with how to impress others.

Some benefits of a growth mindset include the following:

More resilience. Having a growth mindset allows you to bounce back more quickly. Instead of giving up, you’ll view mistakes as opportunities to learn and improve your skills or abilities.
Greater adaptability. This mindset teaches you to embrace change. It also motivates you to find creative solutions to problems.
Less stress and anxiety. Research shows that a growth mindset can help you manage and reduce stress. It enables you to maintain a positive and optimistic attitude.
Healthy coping mechanisms. This mindset leads to better mental health, and helps you develop positive coping mechanisms. For example, a growth mindset helps you focus on solving problems rather than worrying about what others think.

Ultimately, a growth mindset increases your chances of achieving your goals and finding fulfillment.

8 ways to develop a growth mindset in the classroom

When it comes to mindset, you can’t just flip the switch. It takes time to cultivate a healthier approach toward your academics and life in general.

The following are eight ways you can start nurturing a growth mindset as a student:

1. Practice self-reflection

Self-reflection is a powerful tool that can expose your unhealthy thinking patterns.

Spend a little time each day reflecting on your thoughts. Which thoughts pushed you closer to your goals, and which thoughts pulled you further from them?

Look out for unhelpful thinking patterns. Some examples of these thoughts include, “That’s just the way I am,” or “I’ll never be good at math.”

As you identify unhelpful thinking patterns, you can start replacing them with growth mindset phrases.

For instance, instead of saying, “I’m so bad at chemistry,” you can tell yourself, “I’m working on getting better at chemistry.”

You can also replace them with encouraging quotes to keep your mind focused on growth and resilience.

Remember that it takes time to change your thinking. Practice being conscious of how you talk to yourself, especially when you face obstacles.

2. Embrace challenges

Challenges are part of the growing process. If you want to embrace challenges in your life, it’s important to accept that you’ll likely feel uncomfortable.

Maybe you’re trying out a new sport or taking on a leadership role in a club at school. These new challenges might cause you to feel insecure or stressed. You might even feel like giving up.

Remind yourself that these unpleasant feelings are only temporary. On the other hand, what you learn will stay with you throughout your life.

Another way to build perseverance through challenges is to learn how to manage stress well.

One way to do this is to come up with a list of activities you find relaxing.

Journaling, meditation, exercising, or listening to music are some possible examples. Have this list handy. And when you’re feeling stressed, pick one activity from the list and spend 10 minutes on it.

3. Set task-oriented goals

Setting goals builds discipline and accountability. It helps you to focus on what you can do to improve and grow.

Research shows that the type of goals you set for yourself can make a big difference.

Setting goals based on grades or scores alone isn’t beneficial. It adds unnecessary stress and doesn’t provide a clear action plan.

On the other hand, setting task-based goals is much more effective.

Let’s say you’re studying for your math exam. Try not to set a goal like “get an A on the math exam.”

Instead, create task-based goals. An example is “complete three timed practice exams before the actual exam.” Make sure the goal is measurable, achievable, and specific.

These goals focus more on the process than the end result, which is critical for building a growth mindset.

4. Ask mentors for support

A mentor is someone you can turn to for advice and support. A good mentor encourages you and helps you believe in yourself.

You can enroll in a mentoring or coaching program. Mentors or coaches usually provide academic and other kinds of support.

They may also teach you valuable skills, such as how to find internship opportunities.

Mentorship focuses on reflection and on improving yourself – essential approaches for nurturing a growth mindset.

5. Cultivate curiosity

Having a curious mind encourages you to explore and to develop new solutions. It also leads to a passion for learning, which is a key ingredient of a growth mindset.

Cultivating curiosity is like strengthening a muscle. The following are some ways for you to activate your curiosity muscle:

Avoid shying away from things that are new or unfamiliar, like learning a new sport
Accept that uncertainty and discomfort are a natural part of learning
Learn about your friends’ or family member’s life experiences
Get into the habit of asking why more often
Ask questions when you don’t understand something

6. Learn to love the process, not the end result

I touched on this briefly in Point 3, but let me expand on the concept further here.

Focusing on the end result can leave you feeling extremely disappointed or discouraged if you don’t achieve what you were hoping for.

On the flip side, learning to love the process means you’ll be less stressed and more resilient.

No matter the outcome, you’ll be motivated because of the knowledge and experience you stand to gain.

Here are some practices that can teach you how to enjoy the process:

Experiment with different processes and strategies. For instance, you can try out different study strategies and techniques. Examples include mind mapping, spaced repetition, or the Feynman technique. By doing this, you’ll discover which methods are the most effective and enjoyable for you.
Break down big tasks into smaller steps. This makes a big goal or project more manageable. It can also make the process more fulfilling as you tick off each small step along the way.
Take time to celebrate. Celebrate both the big and small wins. When you accomplish a goal, reward yourself with something you enjoy. For instance, you can treat yourself to a nice meal or watch your favorite movie.
Be grateful for what you have. From time to time, reflect on what you’ve achieved and learned. Think about the progress you’ve made so far. Gratitude gives you a sense of fulfillment as you reflect on how far you’ve come.

7. Seek constructive feedback

Constructive feedback is priceless and can help you grow in different areas of life. After all, we all have blind spots.

Knowing who to seek feedback from is crucial.

If you’re learning a new sport, ask your coach or trainer about areas you can improve in.

Perhaps you’re struggling with a specific class. Your teacher is in the best position to give you meaningful advice.

When seeking feedback, it’s essential to ask the right kind of question.

A question like “Do you have any feedback on my work?” will probably get you a quick “no” as a reply.

Instead, ask, “What areas can I work on?” or “What could I have done better during my presentation?” These open-ended questions will lead to more in-depth answers and advice.

Also, ask for feedback as soon as you’re able to. The fresher the experience, the more accurate the feedback will be.

8. Learn from your mistakes

A key characteristic of a growth mindset is the willingness to admit and learn from your mistakes.

The following are practices that will prevent you from repeating your errors and will enable you to apply what you’ve learned:

Own up to your mistakes instead of looking for someone or something else to blame
Do what you need to do to rectify the mistake, for instance, paying for something you lost or damaged
View mistakes as opportunities to learn
Reflect on what went wrong and on what you could have done better
Seek help or advice from people you trust on how you can prevent these mistakes in the future

Don’t punish yourself for your shortcomings. No one is perfect.

What’s most important is that you continue to learn, grow, and improve.

Conclusion

Knowing you can change is essential. It encourages you to get better day by day.

This way of thinking also empowers you to be more confident when you’re faced with obstacles.

Having a fixed mindset means you’ll always doubt your abilities and limit yourself in what you think you can achieve.

But with a growth mindset, you’ll develop essential life skills and grow in character too.

This will help you succeed in school, in your future career, and in any other goals you set!

(If you haven’t downloaded your quick action guide yet, you can do so below.)

FREE QUICK ACTION GUIDE:

Get your FREE copy of

12 Guaranteed Ways for Students to Improve Focus and Reduce Procrastination.

The guide has already been downloaded thousands of times, so don't miss out!

What to Do After High School: 12 Options Besides College

Updated on May 27, 2025 By Daniel Wong 7 Comments

Do you feel a little nervous thinking about the day you’ll graduate from high school?

The amount of freedom you’ll have to carve out your own path in life is exciting.

But you might feel overwhelmed by it, too – especially if you have no idea what you plan to do.

Many high school graduates go straight to college or university. While this is a common route, you might be exploring other options.

After all, going to college after you graduate isn’t the only path to a successful life.

As you think about what career to pursue, there are plenty of meaningful ways to use your time.

In this article, I’ll talk about how you can decide which path to take. I’ll also explore what you can do after high school to build the knowledge, skills, and values you need to succeed.

(If you want to increase your focus and reduce procrastination, download the free quick action guide below.)

FREE QUICK ACTION GUIDE:

Get your FREE copy of

12 Guaranteed Ways for Students to Improve Focus and Reduce Procrastination.

The guide has already been downloaded thousands of times, so don't miss out!

How to decide what to do after high school

“The craftsman mindset focuses on what you can offer the world. The passion mindset focuses instead on what the world can offer you.”

– Cal Newport, bestselling author of Deep Work and So Good They Can’t Ignore You

You may be feeling a bit lost about what to do after you graduate.

After all, with so many options available after high school, how can you be sure that the choice you make is the right one?

You can try narrowing down your options using the craftsman mindset – a concept Cal Newport talks about in his book, So Good They Can’t Ignore You.

This concept is all about building valuable skills. You focus on mastering specific skills, and the passion will follow naturally.

This encourages you to become so good in your field or career that you stand out and become indispensable.

College isn’t the only way to build valuable skills. But any alternative you consider should ensure you keep learning and growing.

Starting this journey of improvement and growth will give you a huge advantage. It positions you for long-term success and a meaningful future.

You can use the craftsman mindset to get a clearer picture of what to do after high school.

Here are some questions you can ask yourself:

What value can I offer to those around me?
What are my natural gifts? What skills have I already picked up?
How can I use these talents and skills to provide value to other people?
How can I practice using these skills so I can improve?
Where can I gain valuable feedback to improve?
Where can I look for mentors or peers who can provide me with feedback?

Shortlist choices that enable you to hone your skills through practice and feedback.

Once you’ve narrowed down your options, it’ll be much easier to make a decision.

12 things to consider doing after high school

Each person has different gifts, talents, and skills. So you don’t have to feel pressured into doing what everyone else is doing.

Of course, it’s still important to use your time wisely to build your skill set and character.

While there are many unimportant things you could focus on, here’s a list of beneficial things you can do after high school besides college.

1. Take a gap year

A gap year is a planned break that allows you to pursue your own professional and personal development. This can be done without the pressure of exams or doing well at school.

Despite its name, a gap year doesn’t have to last a year.

You can take just a couple of months off to explore your skills and interests and better understand what you want to do in the future.

Some graduates choose to do an internship and build professional relationships. Others take online courses, while others focus on traveling and doing volunteer work. They may also work on developing skills like budgeting.

Taking a gap year can be beneficial. For instance, the Gap Year Alumni Survey found that it may help to improve confidence, maturity, and communication skills.

One study also found that students who took a gap year were more likely to get better grades in college.

Of course, taking a gap year might come with some drawbacks. You’ll likely graduate later than your peers. You may also lose momentum in your studies.

That being said, a planned break can still be well worth your time. What’s important is to have an actionable plan and goals for your gap year.

2. Develop an in-demand skill

Everyone has different natural abilities and talents.

It’s a good idea to explore and improve your natural talents, but it’s just as important to expand and grow your skill set so you can adapt.

There are plenty of in-demand skills you can learn to help open up doors to more career opportunities. Examples of sought-after skills include data analysis, digital marketing, and cloud computing.

You can pick up the basics of these skills through internships, courses, and speaking with mentors. You can also read books to get motivated and inspired to figure out what you want to learn.

Plus, it’s easy to find relevant information through online platforms, such as YouTube, Coursera, and Udemy.

3. Create a product of exceptional quality

You can learn a lot from the process of building a product that adds value to others and solves a real problem.

Of course, the money you can earn is a great bonus.

Start by listing your ideas. Then, research them to find out which is the most practical and marketable one.

Is there a decent number of people who have this problem? How can you improve upon the solutions that already exist?

Additionally, try talking to friends or family members who face this problem to gain further insights.

Then, you can start working on your prototype. Start building the product with the resources you have.

If you don’t have a big budget, that’s okay. You can brainstorm ideas for products that don’t need a lot of capital at the start. Examples include services or digital products.

Then, begin offering your product to people you know. Get their feedback and gradually work on improving it before marketing it to a larger audience.

4. Freelance by offering a service

Are you a skillful artist? Or maybe you’re great at graphic design or have a knack for writing?

List all your current skills, and think about how you can use them to offer a service that people need.

Brainstorm the possible problems your ideal client might have, and think about how you can help to resolve those issues.

Once you’ve found your niche, you can create a portfolio of sample work and case studies. This might require you to initially take on projects for free or at a low cost.

There may also be short courses you can take to enhance your skills and gain certifications that help you to build trust with your clients.

As you become more skilled and experienced, you can raise your rates and reach out to larger clients and companies.

5. Attend trade school

A trade school is a post-high school institution that provides training for specific skills.

These vocational schools prepare students for various technical jobs.

Examples include dental hygienists, electricians, plumbers, and veterinary technicians.

It can take anywhere from three months to two years to finish a program and get a diploma.

Again, you’ll have to consider the drawbacks of joining such programs. For instance, trade school might lead to limited career growth if you don’t plan to further your studies later in life.

But trade school is more affordable and can open doors to in-demand careers. In addition, such programs often provide job-focused, hands-on training. This allows you to pick up and master a new skill or craft in less time.

6. Enhance your skill set with an entry-level job

Starting work right out of high school is a good way to gain experience and bolster your résumé.

Through a job, you can build the skills you need to succeed. Examples of these valuable skills include communication, leadership, and time management.

You’ll have the opportunity to learn from your colleagues. Plus, you’ll get to build professional relationships with people in that field.

Here are some tips for looking for a job as a high school graduate:

Start listing the types of jobs you’re eligible for. Certain industries are easier to get into even if you don’t have a university degree. Examples include digital marketing, community health, and design-related jobs.
Try to be as flexible as you can with your preferences. Don’t limit yourself too much while applying for jobs.
Create a résumé for your job search, as this shows you’re serious about your application. Include projects you’ve worked on, leadership roles, competitions, and extracurricular activities.
Look for opportunities through friends and family members, too. Working for people you know helps you to build contacts and makes it easier to get references when you apply for future jobs.

Apply to multiple jobs at once instead of just one at a time. And remember, the more relevant jobs you apply to, the higher your chances of landing a good one.

7. Become an apprentice

An apprenticeship is a program that trains new graduates for a specific trade or job.

This offers a longer-term opportunity for you to work and study at the same time. You’ll gain hands-on experience by working full-time while completing your training on the side.

You’ll be given entry-level work and responsibilities. In addition, you’ll likely spend time shadowing and learning from seniors and experts in the field.

You may also have to attend training programs and go for assessments.

There are different types of apprenticeships offered. Some can be completed entirely at your workplace. Others might require you to attend classes at a college or university.

Here’s how you can start looking for apprenticeship opportunities:

Research available opportunities in your area. You can do this online, get help from your school, or contact local colleges to ask about your options.
Once you’ve shortlisted your options, start preparing the documents needed for the application. This may include a cover letter, résumé, references, and certifications.
Send in your application. If possible, drop off your documents personally. This can leave a good impression on your employer.

Again, apply for multiple programs at once to boost your chances of securing an apprenticeship.

8. Find an internship

An internship is a shorter-term opportunity for you to get work experience. Internships are usually reserved for students and younger people who want entry-level experience.

There are different ways for you to find a suitable internship opportunity.

You can start by asking friends and family if they know of any internships being offered at their workplace. You can also look online on job boards like Indeed or a job search platform like LinkedIn.

Alternatively, you can visit local businesses and companies to ask if they offer any internships. Non-profit organizations may also be a source of internship opportunities.

Again, you’ll want to create a résumé and cover letter for your application.

Try to keep your résumé short – a maximum of about one page. Also, make it concise, highlighting only your relevant experience and leadership roles.

9. Travel

If you have the resources and time to travel, consider going on a trip abroad.

This experience can help you step outside your comfort zone, enabling you to build confidence and communication skills.

You’ll also have the chance to learn about a new culture.

There are many ways you can seize the opportunity to travel abroad. Here are some options to consider:

Take part in an exchange program offered by colleges or universities
Do volunteer work in another country
Apply for a job in another country
Apply for internship programs abroad
Organize short trips with friends or family members to visit different countries

If you’re unable to travel with a parent or guardian, there are other options.

You can reach out to companies, organizations, or agencies that can arrange a work, study, or volunteer placement for you.

10. Volunteer

Volunteering comes with many benefits. According to research, it can increase your happiness levels and enhance your mental well-being.

Plus, it’s a nice way to meet new people and broaden your social network.

And it allows you to give back to your community and support those in need.

There are many different ways for you to take part in local volunteer work. Some common places and organizations that often require the help of volunteers include:

Homeless shelters
Animal shelters
Nursing homes
Hospitals
Food banks
Charitable organizations
Wildlife conservation organizations
Environmental organizations
Libraries

If you want to be a volunteer, here are some steps you can take to get started:

Do research to find opportunities. This can be done through a quick search online. Alternatively, you can ask friends and family who volunteer about available opportunities.
Shortlist your options. You can do more research on the organization to determine if its mission aligns with your values and interests. It’s also best to find out all the details about the position. Examples include the given responsibilities, time commitment, and training required.
Create a résumé. Include your top skills and relevant experiences. Then, submit the résumé to the organizations of your choice.
Complete any required training or assessments. Some organizations may require volunteers to undergo training before participating in volunteer work.

Once you’ve begun volunteering, being professional is important. Even though you might not be getting paid, treat this experience like a real job.

Fulfill all your given roles and tasks well. This will help to increase your impact on your community and could land you references from your supervisors.

11. Study abroad

After graduating from high school, you may have the option to study abroad instead of going to a local college.

There are numerous types of formal study options besides college. This is especially so if you have a special interest or passion, e.g., coding boot camps, niche theater schools, athletic programs.

Studying abroad will give you many opportunities to learn about different cultures.

You’ll also be able to improve your language and communication skills.

The first step to secure the chance to study abroad is to apply for a program overseas. If possible, you can seek advice from a career guidance counselor at your high school. Looking online is another excellent way to discover new opportunities.

You can also contact these universities and colleges to learn more about their programs and scholarships.

Different organizations will have various criteria that you’ll have to meet to get into their program.

Review the details provided to see what documents or assessments are needed to get an offer.

Then, work on preparing these documents and getting the necessary certifications to secure your spot in the program.

12. Learn another language

Learning another language can open more doors for you down the road.

Global companies need people who can speak languages other than English. You’ll also have more career options as someone who is bilingual or multilingual. For example, you can work in customer service or in the translation or hospitality industry.

There are many different ways you can pick up and master a new language.

Language-learning resources are now affordable and easily accessible. In fact, some of the best learning resources and courses out there are free.

There are also apps that can make the learning experience more fun and engaging. Some apps will also connect you to native speakers who can help you to practice your speaking skills.

Watching shows and videos in the language you want to learn is another approach you can try. Alternatively, you can join a physical or online class.

Conclusion

There’s no one path that everyone needs to follow.

While going straight to college is a great choice for many people, it isn’t your only option after graduating from high school.

Reflect on what your natural talents, current skill set, and main interests are. Then, shortlist options that align with them.

And don’t be afraid to get outside your comfort zone. This is where you’ll learn and grow the most, enabling you to have a greater number of meaningful experiences!

(Don’t forget to download your free quick action guide below.)

FREE QUICK ACTION GUIDE:

Get your FREE copy of

12 Guaranteed Ways for Students to Improve Focus and Reduce Procrastination.

The guide has already been downloaded thousands of times, so don't miss out!

How to Enter the Flow State When Studying: 15 Strategies to Hone Your Focus

Updated on December 17, 2024 By Daniel Wong 5 Comments

Have you ever been so engaged in an activity that everything else fades away?

This is what’s known as the “flow state,” which we sometimes refer to as being “in the zone.”

When this happens, you’re so focused on what you’re doing that time seems to fly by.

Imagine being able to unlock this ability when it’s time to study.

The good news is that you absolutely can!

Tapping into the flow state can benefit any student. This study technique and approach helps you engage better with what you’re learning.

It also keeps you motivated and reduces distractions, allowing you to study more efficiently.

Let’s explore the different methods you can use to enter the flow state while studying!

(And if you want to improve your focus and reduce procrastination, make sure you download the free quick action guide below.)

FREE QUICK ACTION GUIDE:

Get your FREE copy of

12 Guaranteed Ways for Students to Improve Focus and Reduce Procrastination.

The guide has already been downloaded thousands of times, so don't miss out!

Understanding the flow state

People often enter the flow state when they’re doing something they enjoy.

In fact, experts have noted that athletes, musicians, and artists usually perform at their best when this happens.

When you achieve this state of mind, you become immersed in what you’re doing. All of your attention is directed toward the task, and you don’t allow self-doubt to creep in.

In this state, your confidence, productivity, and fulfillment also increase.

But how can you tell when you’re in the flow state?

There are nine main components associated with this experience. They include the following:

You have clear and attainable goals. For instance, this may be a specific level of mastery you wish to attain.
There’s a high level of concentration involved. Your mind is completely engaged with what you’re learning.
There are no feelings of self-consciousness. You don’t second-guess your ability to learn or do well in the task.
Your perception of time changes. Time flies when you’re studying, and you don’t get overwhelmed or tired quickly.
You receive clear and immediate feedback. For example, you might complete practice questions or explain the concept to someone else to test your understanding.
There’s a match between the challenges you face and your current skill level. You don’t find the study task or assignment too difficult or too easy.
You feel like you’re in control of the activity or situation. There’s a low level of stress and anxiety related to studying.
The activity feels intrinsically rewarding. You feel motivated to study without any external incentives or rewards.
You’re so absorbed in the activity that your focus is solely on it. Other tasks, distractions, or events are unlikely to affect your concentration. There’s also no multitasking involved.

15 strategies to enter the flow state when studying

Let’s explore some of the best ways to get into the flow state while studying or working on assignments.

1. Have clear and specific goals

To enter the flow state, you need to have well-defined goals. Goals help you to focus on what you want to achieve specifically during each study session.

Here are some examples of goals you could set:

Read the first ten pages of the chapter “Work and Energy.”
Finish studying “Electricity and Magnetism” by the end of this week.
Memorize the process of cell division by the end of this study session.
Complete 10 math practice questions during this study session.

Write down your objectives and goals before you start the study session.

These goals should be specific, attainable, and realistic. It’s important to define them clearly so you can track your progress along the way.

2. Try to ensure that the difficulty of the task is matched to your current ability level

Have you tried writing an essay about a topic you don’t know well?

If so, you probably felt frustrated and stressed, which made it impossible to get into the zone.

If your pre-existing knowledge of the concepts isn’t sufficient, it’s important to do some preliminary reading and preparation.

For example, let’s assume you have a chemistry assignment to complete. You can first start by familiarizing yourself with the instructions and guidelines provided. Then, focus on understanding the basics of the topic.

Next, you can do some further research if needed.

This process will put you in a better position to tap into the flow state while working on your chemistry assignment.

The task shouldn’t be too easy, either. If you’ve already mastered a topic, try to find unique ways to challenge yourself.

For example, you can ask your friend to test you on key information related to the topic. Alternatively, you can explain the concept to a friend without referring to your notes.

3. Create a pre-flow ritual

You can train your mind to get into the zone by devising a pre-flow ritual.

This creates a cue that lets your brain know you’re about to work on something important.

Examples of a pre-flow ritual include:

Hanging a “Do not disturb” sign on your door
Listening to one of your favorite songs
Turning off notifications on your phone
Doing a deep breathing exercise

This ritual shouldn’t be too energy- or time-consuming.

Consistency is also key. Be sure to follow your pre-flow ritual each time before you start studying or doing your homework.

4. Give yourself enough time

Getting into the flow state requires patience.

Unless it’s an activity you naturally enjoy, you can’t expect your brain to shift gears right away.

Set aside enough time for you to complete your goals for the day. Don’t rush the process because this will increase your stress levels.

This is where time management comes into play. Include time slots for studying in your daily schedule to ensure you have enough time to finish all your tasks.

5. Study when you feel energized

Your body has its own internal clock. This means that your alertness and energy levels will fluctuate throughout the day.

The best time to get into the flow state is when you feel the most motivated and energized.

You can experiment by studying at different times of the day. Keep a log of how you feel (e.g., groggy, tired, energized, alert) and how much work you got done. Do this for at least several days.

Once you’ve determined your peak productivity time, dedicate that time of the day to studying and schoolwork.

6. Focus on the present moment

Concentrate on what’s in front of you instead of thinking about the past or worrying about the future.

Of course, this is challenging, especially when you have an upcoming exam or a looming deadline. So here are some tips that can help you direct your focus to the task at hand:

Break down a big task into smaller and more manageable ones. This prevents you from becoming overwhelmed and allows your brain to focus on one small task at a time.
Prioritize your tasks. List everything you need to work on for the day and arrange the items based on urgency and complexity.
Allot time for your tasks and breaks. You can also set a timer or alarm to go off to mark the start and end of each period.
Use a “thoughts dump” notepad. This is where you’ll scribble distracting thoughts or random ideas that pop into your head during your study sessions. You can come back to these thoughts or ideas during your next break.

Research has found that – in the flow state – levels of stress, worry, and self-doubt are low.

By managing your time well and prioritizing effectively, you’ll be less likely to worry. This increases your chances of getting into the flow state.

7. Tackle one thing at a time

Researchers have found that multitasking reduces creativity. What’s more, it increases the amount of time needed to complete tasks.

Multitasking can also cause you to leave tasks unfinished. This is why it’s essential to break the habit of multitasking.

Here are some tips that can help you stop this habit in its tracks:

Choose one goal and make it the focus of your study session
Schedule regular breaks in between your study sessions
Schedule enough time for each task
Use the Pomodoro Technique

Working on several tasks at the same time will make entering the flow state more challenging. So make it a point to only work on one item from your list at a time.

8. Remove distractions

Another effective method to limit multitasking is to prevent distractions.

Distractions may come from your internal thoughts or your surroundings.

The following are ways to minimize both internal and external distractions when you study:

Install an app that blocks social media apps or unrelated websites while you study
Use noise-canceling headphones or listen to white noise
Don’t open unrelated tabs in your Internet browser
Have a snack and a glass of water before starting your study session
Only have the materials you need on your table
Place your phone out of sight or in another room

9. Create an optimal study environment

Another key to entering the flow state while studying is establishing a space where you feel comfortable.

Here are a few ways to create a conducive study space:

Invest in a comfortable chair that fits the height of your desk
If possible, find a study space that’s away from noise and movement
Make sure your study space has adequate lighting
Keep your room at a comfortable temperature

You can also personalize your workspace with photos or posters to motivate you as you study.

10. Put yourself in control

You’re in the best position to get into the zone when you feel in control of the situation. This occurs when levels of stress and anxiety are low.

To achieve this, avoid doing last-minute work because this almost always causes stress and anxiety.

Instead, get started on assignments and study tasks as soon as you can. If you have any doubts about the subject material or homework, clarify them with your teacher.

In addition, be mindful of how you speak to yourself. Negative self-talk can dampen your confidence and increase self-doubt.

Reflect on whether you frequently doubt yourself or expect the worst outcome. Do your best to reframe negative feedback so that you turn it into constructive and positive thoughts.

11. Find intrinsic motivation and enjoyment in the task

If you find studying boring or tedious, you’re not alone. But the truth is that studying can be fun.

These tips can help to make studying fun and engaging:

Study with a friend or group. Be wise about who you choose to study with, or you might end up distracting each other.
Get creative with your notes. For instance, you can make your notes colorful and draw diagrams to illustrate different concepts.
Invest in stationery that you enjoy using. This includes colorful markers, highlighters, or sticky notes with nice designs.
Study in shorter blocks. Doing this can help you focus better and stay on task.

Learning is a lifelong endeavor. So take some time to experiment with different methods to make learning enjoyable and exciting.

12. Test out different study techniques

Reading paragraphs of text to memorize a concept can get dull fast.

This will lead to a lack of engagement. As a result, your brain will be less likely to enter the flow state.

Here are a few study techniques you can experiment with to supercharge your learning:

Mind mapping: Mind maps are diagrams that represent the connection between different concepts and ideas. Research has shown that mind mapping is an effective study technique.
Feynman technique: This study method encourages you to break down complex concepts using simple language. To carry this out, you’ll try to explain the concept as you would to a child.
Spaced repetition: This memory technique can help you memorize and retain information better. This technique involves reviewing the material at increasing intervals using flashcards, etc.

The study strategy you choose will depend on how you learn best and the topic you’re working on.

For instance, spaced repetition works for subjects that require memorization. If you need to understand and apply concepts, the Feynman technique may be the better option.

13. Assess and track your progress

Quick and clear feedback is one of the key components associated with the flow state.

As mentioned earlier, setting a measurable goal is a great way to track your progress.

Here are some other ways to keep track of your progress during your study sessions:

Do practice questions and grade your responses based on the model answers
Design your own tests (e.g., test your knowledge using flashcards)
Ask a friend to quiz you on the topic

Keeping tabs on how well you’re doing can increase engagement and motivate you to keep up the effort.

14. Get enough sleep

It’s next to impossible to enter the flow state when you’re mentally exhausted.

What’s the solution?

Get enough sleep every day.

Students need adequate sleep to concentrate and learn. You’ll understand and retain information better when you’re focused and alert.

Here’s what the American Academy of Sleep Medicine recommends: Teenagers (13 to 18 years of age) should get 8 to 10 hours of sleep a day.

Good sleep hygiene will improve the quality of your sleep.

Here are some tips that you can try:

Put your electronic devices away an hour before bed
Ensure that your bedroom is cool, dark, and quiet at bedtime
Go to bed at the same time each day
Avoid taking afternoon naps

15. Prioritize your well-being

Your brain will function at its best when you’re healthy – physically, mentally, and emotionally.

Here are some ways to maintain a healthy body and mind:

Make a commitment to exercise at least a few times a week
Cultivate healthy eating habits
Pursue creative interests
Prioritize relationships
Make time for hobbies

Happy students focus better and learn faster. So make sure you don’t neglect your overall well-being.

Conclusion

We’ve covered a lot in this article.

I suggest that you choose a few of the 15 strategies and implement them gradually. And, of course, be patient and persistent.

The more you practice, the easier it will be to train your brain to enter into a flow state of complete focus.

This, in turn, will help to boost your learning and improve your grades!

(If you haven’t already downloaded the free quick action guide below, make sure to do so.)

FREE QUICK ACTION GUIDE:

Get your FREE copy of

12 Guaranteed Ways for Students to Improve Focus and Reduce Procrastination.

The guide has already been downloaded thousands of times, so don't miss out!

How to Write a Paper Fast (Without Compromising on Quality)

Updated on September 29, 2023 By Daniel Wong 1 Comment

Do you put off writing papers, dreading the hours it will take to get them done?

Many students find that writing is a tedious process.

It’s not surprising to see why.

You have to brainstorm ideas and research information thoroughly. Then you have to put together your draft, including citations. Finally, you have to edit your essay to make sure it all makes sense and is grammatically correct.

It’s a lot of work, so I’m going to show you some ways to speed things up.

The trick to writing fast isn’t to cut back on research or to speed through the editing process. If you do that, it will result in a poor-quality paper.

Instead, by applying the strategies in this article, you’ll be able to research information faster and write a quality paper in less time.

Here are 11 tips on how to write a paper or essay faster and still get a good grade!

(If you want to improve your concentration and reduce procrastination, download the free quick action guide below.)

FREE QUICK ACTION GUIDE:

Get your FREE copy of

12 Guaranteed Ways for Students to Improve Focus and Reduce Procrastination.

The guide has already been downloaded thousands of times, so don't miss out!

1. Make sure you understand the assignment

The biggest mistake a student can make is to write an essay that doesn’t meet the requirements of the assignment.

No matter how well-written your paper is, you’ll receive a bad grade if your work is off-topic.

Here are some questions to ask yourself to ensure your paper is on the right track:

Do I understand the topic well?
What are the specific questions I need to answer?
Do I know where to find the relevant information?
What’s the required format for the final draft?
How long should the paper be?

As you write each section of your paper, always refer back to the requirements to ensure you stay on track.

And if you don’t understand the requirements well, don’t hesitate to clarify your doubts with your teacher.

2. Plan your schedule

Researchers have studied the benefits of various time management techniques. The findings show that using such techniques can help to improve academic performance and reduce stress.

So how can you improve your time management?

Start by noting down all your assignments, and prioritize them based on urgency. It’s best to start with tasks that take more time and have a closer deadline.

If the project is complex, break it down into smaller tasks. Then, estimate the time needed and designate a slot for each subtask in your schedule.

Take your other commitments into account so they don’t conflict with your work sessions or affect your school-life balance.

Having a set schedule reduces the time spent thinking about when you should get to work and what tasks you should work on. It also helps to minimize stress and ensures you have enough time to produce quality work.

3. Explain the topic to your friends or family members

Before doing research for the paper, try to gain a basic understanding of the topic.

Go through the materials and guidelines that your teacher has provided. You can also make brief notes on the concepts and information you learn.

Then, try to explain the topic to a friend or family member.

You can use the Feynman technique when doing so. This study strategy involves simplifying complex concepts.

You’d then test your understanding by explaining it to someone else like you would to a child.

It’s crucial to take note of any concepts or ideas you couldn’t explain well or questions you weren’t able to answer. This can help to highlight any gaps in your understanding, which you’ll fill in later during the research stage.

4. Conduct preliminary research (but don’t go overboard)

Now that you have a basic understanding of the topic, you can start delving deeper.

Your preexisting knowledge should help you gauge how accurate an article or source is. You can also use the knowledge gaps you identified earlier to direct your research.

While doing the research, you can also make short notes or mini mindmaps to connect new information with what you already know.

Many students spend too much time in the research phase. Don’t worry about finding out everything about your topic at the start. You can always do more research when you actually start writing the paper later on.

5. Find credible sources to cite

Make full use of your research sessions by noting credible sources to include in your paper.

Start a document to keep track of your sources, so you can refer back to them and cite them correctly.

Many papers require you to cite credible sites, research studies, or published journal articles. If so, check the guidelines for the number and type of sources you should include.

6. Create an outline

Creating an outline allows you to organize your ideas, research, and insights into a structured roadmap to follow.

Here are some pointers to keep in mind:

Organize your ideas and research findings into separate themes or categories.
Arrange these content clusters logically.
- Are there any strong points that should appear first?
- Do certain ideas need to be explained first to set up the discussion of other ideas?
Keep your notes brief to save time.
Note which sources and citations can be used under each point.
Estimate the word count for each section.
Regularly refer to the given questions and guidelines to stay on track.

7. Use a good template

To save time, you can use a template as a backbone for the paper.

Start by doing a quick search online. You’ll find many free essay and paper outline templates for different writing styles.

Choose a suitable template that’s closest to the required format, word count, and writing style.

8. Write freely and edit later

When you write your draft, focus on progress, not perfection.

Create your draft based on the outline you drew up earlier. At this point, don’t worry about re-reading your sentences to catch grammatical mistakes and typos – you can do this later during the editing phase.

Edit your draft as a whole after you’ve completed it.

9. Write your paper bit by bit

Try to spread out your research, outlining, and writing tasks over a period of time – at least a few days to a couple of weeks or longer. You shouldn’t attempt to complete all the stages in one go.

If you’re in a time crunch, you can take ten-minute breaks between your writing sessions.

Research has shown that even short breaks can help to combat tiredness, boost your energy levels, and improve overall performance.

10. Avoid procrastination

Your teacher will often give you a week or two or longer to write a paper. What often happens is that students put off getting started until the last minute. This leads to stress and affects the quality of the paper.

Instead, spread out your writing sessions. Break the project down into smaller sections. Then, dedicate a 20- to 40-minute slot each day to work on the paper.

By making this part of your daily routine, you’ll gradually complete the paper without becoming overwhelmed by the task.

11. Use writing tools and technologies

There are many digital programs and tools available that will make the writing process more efficient.

You might find the following tools useful:

Grammarly: Run your paper through this program to catch typos and grammatical errors. It also comes with a built-in plagiarism checker.
Hemingway: This writing tool guides you to write clear and concise sentences.
BibMe: This is a citation and bibliography maker that will help you create citations based on the sources you provide. It can also organize and store all your citations.
ChatGPT: It’s best to first check if your teacher permits its use. And, of course, you should never use it to write your paper! But you can use ChatGPT to brainstorm ideas and provide feedback on your paper.

Conclusion

Writing papers doesn’t have to be exhausting or tedious.

Set up a workflow that enables you to carry out all your tasks in an organized and efficient way. It’s also a good idea to do your work in a quiet and conducive environment so you don’t get distracted.

As with many things in life, practice makes perfect. As you write more papers using this structured process, you’ll become a faster and better writer!

(Don’t forget to download your free quick action guide below.)

FREE QUICK ACTION GUIDE:

Get your FREE copy of

12 Guaranteed Ways for Students to Improve Focus and Reduce Procrastination.

The guide has already been downloaded thousands of times, so don't miss out!

8 Proven Hacks to Get Your Homework Done Fast

Updated on March 19, 2024 By Daniel Wong Leave a Comment

There are many good reasons to spend time on homework, beyond getting good grades.

It reinforces your learning at school and enhances your knowledge. There’s no better way to master a concept than to practice solving problems related to it.

But as a student, there’s more to life than homework.

Figuring out how to balance school and work, leisure, social activities, volunteering, etc. is vital.

The good thing is that there are proven ways to be more efficient and finish your homework fast – without compromising on the quality of your work.

In this article, we’ll talk about 8 strategies you can use to maximize your efforts and get everything done in less time!

(Make sure to download your free quick action guide below.)

FREE QUICK ACTION GUIDE:

Get your FREE copy of

12 Guaranteed Ways for Students to Improve Focus and Reduce Procrastination.

The guide has already been downloaded thousands of times, so don't miss out!

When is the best time to do your homework?

Getting your homework done as soon as you can is always a good idea.

After your classes, the information you’ve learned is still fresh in your memory. So applying these concepts in your assignments will be easier.

It also helps to have a routine – for instance, getting started on your homework one hour before dinner every weekday.

Find out when the best time to study is for you and build your schedule around it.

Let’s say that you always feel motivated to complete your schoolwork as soon as possible. If so, you can leverage this motivation by diving into your assignments right when you get home.

But if you need a short break, you can set a timer for 30 minutes to an hour once you get home to remind you to get started after you’ve had some rest.

What to do when you have a lot of homework

Homework can pile up fast when you have many classes and activities.

When this happens, you might feel stressed or overwhelmed.

When your to-do list gets longer and longer, the best thing you can do is to stay calm and focused.

Set yourself up to enter a flow state where you focus solely on the task at hand.

Write down all your pending assignments, and take on just one task at a time. Set a goal and timeframe for each task, and minimize distractions in your study environment.

If the assignment is complex, break it down into smaller and less intimidating steps. Checking these smaller goals off your list as you go can keep you motivated and focused.

How to finish homework fast

It’s important to work hard, but it’s also important to work smart.

Here are some of the best time-saving productivity hacks for students to make it easier and faster to complete their homework.

1. Consistently keep track of your homework

One of the biggest mistakes I see students make is thinking they’ll remember all of their assigned tasks.

I don’t doubt that you have a good memory. But keeping track of your homework by writing things down is much more efficient.

Keep a physical or digital list of all your pending assignments and their deadlines. You can consistently track your tasks using this list. A notebook or note-taking app would work well.

When it’s time to work on your assignments, pull out this list and start with the most urgent task that has the closest deadline. Continue working your way through the list based on how urgent each task is.

The list clarifies which assignments require immediate attention and which can be done another day.

This allows you to dive right into doing your homework and saves precious time.

Making lists can lighten your brain’s workload. It also helps to reduce anxiety and boost productivity.

2. Spruce things up with a study buddy

Most of us would agree that homework can sometimes be repetitive and boring.

One of the best ways to boost motivation and get the ball rolling is by doing homework with a study buddy.

Having someone with you can help you to stay engaged and on task.

You’ll keep each other accountable and ensure that all assignments are completed on time.

During these study sessions, you can work together to solve challenging questions and understand difficult concepts.

3. Remove distractions (especially electronic ones)

Procrastination and distractions can kill your productivity.

Here are some study strategies to help you combat procrastination and make the most of your time:

Find an ideal study environment at your school or at the library, or create an optimal work environment at home.
Use earplugs or noise-canceling earphones to reduce external distractions.
Keep only the materials and stationery you need at your desk. You can also have a water bottle and a few snacks prepared, so you won’t have to get up midway through your study session.
Turn off your phone. In fact, it’s best to keep all your devices in a different room or at least out of arm’s reach.
If a thought or idea pops into your head, instead of acting on it, write it down. Maybe it’s an errand you need to run or a friend you promised to call. Acknowledge these thoughts by writing them down, then take care of them after you’ve completed your homework.

4. Create a reward system

A reward system nurtures motivation – at least in the short term – by giving you something to look forward to.

It trains your brain to understand that hard work results in an enjoyable outcome. Plus, it builds a positive association with homework.

So identify some reasonable rewards that you’d enjoy. List out items or activities you value that are consistent with your goals.

What works best is building multiple practical rewards into your homework routine.

For example, you could reward yourself by listening to your favorite music after every 45-minute work session. Or you could have a quick, healthy snack after completing each set of practice questions.

Of course, you can occasionally use big rewards too. After finishing a complex assignment or a long practice exam, treat yourself to something special, like watching a show with your friends.

5. Gamify your study session

Ever spent hours playing a game and felt that time just flew by?

Why are video games so much fun?

Games are designed to keep you hooked on leveling up your character, exploring new worlds, and unlocking rewards.

But what if I told you that you could apply specific video game principles to your homework sessions to keep you motivated?

Research suggests that gamification could address motivational problems related to work and learning. So applying this concept will make homework and studying more fun!

One of the simplest ways to do this is by downloading gamification apps.

Some examples include Forest, Do It Now, and Habitica. These apps have features that allow you to unlock new game elements, rank up, or collect points.

This enables you to track your progress and stay on task.

6. Create a dedicated workspace

Having a suitable place at home to study will help you complete your homework faster.

There’s no one-size-fits-all approach, so it’s important to personalize your workspace based on what enables you to focus best.

For example, one person might enjoy having a bunch of stationery, Post-it notes, and colorful highlighters on his or her desk. But these might only serve as distractions for others.

Some people might work best with white noise or a little background chatter. On the other hand, some people might only be able to concentrate in a quiet environment.

So feel free to experiment to find what works best for you. Here are some general tips to get you started:

Ensure that there’s adequate lighting and keep your space at a comfortable temperature.
Reduce stress with the right scents, e.g. use a pleasant-smelling room fragrance or diffuse an essential oil.
Personalize your work desk with items like a memo board, calendar, clock, or artwork.
Keep your desk well-organized and clean.
Invest in a good office chair.

7. Make a study plan

A study plan ensures that you have enough time to complete all your assignments before they’re due.

It also takes the guesswork out of the equation when allocating time.

Here’s how you can create an effective study plan:

Cater to your specific learning preferences. Are you more productive in the morning or evening? How long can you focus without a break? Whenever possible, plan your schedule based on the times of the day that suit you best.
Create deadlines that fall a few days before the actual ones. This gives you a cushion in case your assignments or projects take longer than expected.
Space out your homework into blocks with rest intervals. For example, you could divide your work into 40-minute work blocks with 10-minute breaks in between.
Limit social media usage during breaks. Scrolling through social media can take a toll on your mental capacity and eat up more time than you intended. Instead, engage in less mentally-taxing activities, like taking a stroll, performing simple stretches, or having a light snack.

8. Break up your homework into manageable chunks

It’s natural to sometimes feel overwhelmed by your assignments – especially the long, complicated, and tedious ones.

Getting started on a large or complex task might seem like you’re biting off more than you can chew. In turn, this can lead to procrastination.

One tried-and-tested study tip for handling challenging tasks is to break them down into smaller chunks.

List out each smaller task and work through the project bit by bit. You can even use programs and apps like Trello, Asana, or Notion to create daily to-do lists and keep tabs on your progress.

When you do this, the tasks become much more doable, so you’ll be able to submit your assignments on time.

How to finish homework at the last minute

Leaving homework to the last minute can lead to stress, and will affect your grades in the long run.

But if you find yourself in this situation, the most important thing to do is to prioritize well.

Which assignments are due the soonest? And which tasks account for what percentage of your overall grade?

Write down all your pending tasks. Then, prioritize those with the closest deadlines.

You should give your best effort for every assignment, project, quiz, etc. But if you’re running out of time, it may not be possible to give your 100% effort. So do just what’s required and move on.

But make a firm commitment that you won’t do your homework at the last minute again in the future!

Conclusion

While homework is part and parcel of student life (and an important one at that), it shouldn’t have to be something you dread.

Try these 8 proven strategies to help you do your homework faster while making it more enjoyable!

(And if you haven’t already done so, make sure to download your free quick action guide below.)

FREE QUICK ACTION GUIDE:

Get your FREE copy of

12 Guaranteed Ways for Students to Improve Focus and Reduce Procrastination.

The guide has already been downloaded thousands of times, so don't miss out!

Spaced Repetition System: The Best Way for Students to Learn

Updated on October 2, 2023 By Daniel Wong 3 Comments

You’re taking an exam, and your mind goes blank.

No matter how hard you try, you can’t remember much of what you learned the previous night.

Does this happen to you sometimes?

As common as this practice is, cramming a few months’ worth of material into a night or two of learning isn’t the best study habit.

And it isn’t a good way to perform optimal work.

Think of it this way…

Let’s say that you’re going to participate in a marathon or sports competition. You would begin training at least a few weeks or months in advance.

While your brain isn’t a muscle, the same concept still applies. The best way to get good grades is to study over a longer period of time.

And that’s what the spaced repetition technique enables you to do.

What is spaced repetition?

Spaced repetition is a powerful memory technique and system that allows you to remember information better. This system involves reviewing information at increasing intervals. It also helps you to learn through active recall.

By using this study strategy, you’ll retain the information you learn for longer.

Read on and learn how to apply the spaced repetition technique to supercharge your learning!

(To improve your focus and reduce procrastination, make sure to download the free quick action guide below.)

FREE QUICK ACTION GUIDE:

Get your FREE copy of

12 Guaranteed Ways for Students to Improve Focus and Reduce Procrastination.

The guide has already been downloaded thousands of times, so don't miss out!

The science behind spaced repetition systems

Research studies have proven the efficacy of the spaced repetition technique. Scientists have found that spacing out your learning over time leads to superior long-term retention. It also enhances memory and problem-solving.

This is due to a phenomenon called the forgetting curve. The forgetting curve represents the process by which we forget information – and this happens quickly!

In fact, students will forget about 75% of what they learned, a day or two after reading a set of notes or attending class. Most of this forgetting happens within the first hour, and you’ll forget even more as time goes on.

But even though the forgetting curve is a natural process, you can disrupt it.

The solution is to learn the topic multiple times over a longer period. The spaced repetition technique enables you to do this.

Spaced repetition learning boils down to these three main aspects:

Review the material multiple times over an extended period. These reviews are done when your memory of the topic becomes hazy – not when you’ve forgotten everything about the topic. Each time you review the material, your brain will retain that information for longer. This enables you to overcome the forgetting curve.

Practice active recall. Active recall is the process of retrieving information stored in your brain. During active recall, you’ll recall what you’ve already studied by testing yourself after each review session. This helps you remember the information better. The science shows that students who use the active recall study strategy are more likely to remember the information they learn.

Progressively increase the interval between each review/active recall session. This gives your brain more time to absorb and consolidate the information learned. Additionally, this allows you to partially forget the information learned. As a result, the active recall process is more demanding, so you’ll reinforce your memory.

Types of spaced repetition systems

There are various ways for you to implement spaced repetition learning to help you study more productively.

Let’s explore the different types of spaced repetition systems that you can use to boost your learning.

Paper-based systems

If you’re a pen-and-paper learner, these ideas may help to get you started:

Flashcards: You can create flashcards by writing down a question on one side of the paper and the answer on the flip side. After each review session, you’ll test yourself using these flashcards and check your answer with what’s written on the back of each card.

Leitner boxes: This method involves sorting your flashcards based on how well you’re able to answer the questions on the front of the flashcards. If you answer the question correctly, the flashcard is sent from the first group to the second group. But if you can’t answer it, the card stays in the first group. Each group of cards is reviewed at different time intervals. The better you can answer the questions, the longer the interval between each review. (For a more in-depth explanation, check out this page.)

Post-review mind mapping: Researchers have found that mind mapping improves memory and learning. After a review session, take out a piece of paper and draw a diagram showing the relationship between different aspects of the topic. Do this with your books closed, of course.

Digital systems

Many apps and programs can help you study more effectively. Some are specifically designed to boost your learning using the spaced repetition technique.

For instance, Anki is an open-source flashcard app that allows you to build your own decks of digital flashcards. The app utilizes its spaced repetition algorithm to test you using the cards you’ve created.

Quizlet runs on the same concept, and you can share your deck of cards online or with friends.

Another example is the SuperMemo app, which is the first of its kind to use spaced repetition in language learning.

Memrise is yet another language-learning app that harnesses the power of spaced repetition.

Choosing the right system for you

Each system has its own set of pros and cons.

Paper-based flashcards are simple to create since you won’t have to learn to use a new program or app.

But digital systems often use advanced algorithms to optimize the order and interval at which the flashcards are displayed.

Some of these systems, like Anki, are also free to use. Plus, you won’t have to worry about losing your digital flashcards.

Finding the right system for you may take a little experimentation. But it usually comes down to personal preference.

Feel free to switch between different systems to keep your study sessions fun and engaging!

Creating effective flashcards

Creating your own flashcards will serve you better than using pre-made decks.

To make the most of your time and effort, here are some important tips to keep in mind when creating the flashcards:

Understand the concept of “atomic” information

The whole point of flashcards is to present short flashes of information that your brain can easily process and absorb.

Piling too much information into each card defeats the purpose of creating the cards. It also disguises recognizing a piece of information as knowing that piece of information.

Here’s an example…

What’s the answer to this physics question: “What are the three laws of motion?”

You might only remember the first and second laws. After flipping to the back of the card to read the answer, your brain recognizes the third law.

You then move on because you feel you got the question mostly right. But if this question were to appear in the exam, you might not be able to recall all three laws.

To avoid this mistake, you should break down the question into three parts, one for each law. This way, you’ll know exactly what information you remember and what information you don’t.

Apply this concept to all your flashcards.

Break down complex topics into smaller sub-topics. Also, keep the answer for each card short enough that you’d know for sure whether you got the question right or wrong once the card is turned over.

Draft clear and concise prompts

Like we talked about earlier, the best way to phrase a prompt on each flashcard is in the form of a question. Having a question instead of a phrase as a prompt will encourage you to think harder.

It’s also a good practice to ensure that each flashcard only has one question.

If you’re using flashcards to study for an exam, keep your questions closely related to the scope of the exam. You can look for possible questions to put on your cards based on past exams.

Write effective answers

Include a single answer to the question on the back of each flashcard. It’s best to keep the answer to three or four lines or shorter. This will prevent you from overloading the flashcard with too much information.

Split wordy or long answers into two or more flashcards with their own questions, whenever possible.

Concise flashcards help you pinpoint what you know and what you don’t.

Keep your flashcards engaging

One of the best ways to keep your flashcards engaging is to include sketches or diagrams. Here are some ideas you can try:

Stick figures to represent people
Flowcharts to describe a process
Sequence charts or timelines
Tables to compare two items
Maps to represent a place
Simple mindmaps
Venn diagrams

Of course, these pictures should be directly related to the information on the flashcard.

Don’t be afraid to add color to your cards, either. You can have different colored cards for various topics. And you can use highlighters to draw your attention to specific keywords on your cards.

How to use a spaced repetition system

Let’s explore how to apply the spaced repetition system to your learning process:

Create your flashcards

This is usually the most time-consuming step.

Determine which subjects you’d like to create flashcards for and estimate how much time you plan to devote to each topic.

Take your time to understand what you’re reading in the notes, textbook, etc. But keep in mind that you’re not expected to remember everything perfectly at this point.

Create a study schedule

Using a spaced repetition system requires consistent effort and some planning.

The next step is to plan your study schedule and the intervals between each review session (where you’ll check your knowledge using the flashcards).

The interval length will depend on various factors, such as the following:

How much knowledge you already have of the topic
The scope of the topic
How complex the topic is

Here’s a general guide to spacing out your review sessions after learning the topic for the first time:

1st review: 1 day after learning the topic
2nd review: 3 days after the 1st review
3rd review: 7 days after the 2nd review
4th review: 21 days after the 3rd review
5th review: 30 days after the 4th review

Of course, you can adjust this schedule depending on your progress. If you’re learning a topic quicker than expected, feel free to space out the reviews more.

Customize your review sessions

Focus on the areas you’re least confident in to make your review sessions more effective.

If you’re using physical flashcards, here’s a fantastic study tip you can use: After testing yourself, manually group the cards into three different categories as follows:

Group A: I couldn’t answer this at all.
Group B: I could answer this, but not confidently.
Group C: I could answer this confidently.

You should review the cards in Group A again, and you should review them one more time in the near future. The cards in Group B don’t need to be reviewed again so soon, and the cards in Group C don’t need to be reviewed until further in the future.

This means that the questions and areas to focus on will change from review session to review session.

As you master the topic, all your cards should eventually “progress” to Group C.

(This is basically the Leitner boxes system that we discussed earlier.)

You can also add more cards and questions to the pile to fortify your knowledge in areas you’re less confident about.

Deal with difficult or frustrating cards

It can be annoying when you’re dealing with cards you just can’t get right. These challenging cards should be reviewed the most often.

You can work on improving your understanding of these challenging areas by:

Reviewing supplementary materials
Doing practice questions
Learning with a friend
Drawing mindmaps
Making notes
Using online resources

Unfortunately, the spaced repetition technique isn’t magic. It will take time for you to get the results you want. So don’t let these roadblocks get you down!

Conclusion

The spaced repetition system is a proven study tool that will help you remember facts and improve your grades.

This method can even come in handy after you’ve graduated and have completed your formal education.

Plus, the spaced repetition technique is versatile, so you can use it to learn a foreign language and pick up a new skill too.

So give it a try today!

(And if you haven’t already done so, make sure to download the free quick action guide below.)

FREE QUICK ACTION GUIDE:

Get your FREE copy of

12 Guaranteed Ways for Students to Improve Focus and Reduce Procrastination.

The guide has already been downloaded thousands of times, so don't miss out!

Feynman Technique: The 4-Step System for Students to Learn Anything Well

April 17, 2023 By Daniel Wong 3 Comments

I learned very early the difference between knowing the name of something and knowing something.

– Richard Feynman, Nobel Prize-winning physicist

I’m sure you’ve heard of the term “energy.” But can you explain how energy causes a car to move or what happens to energy when ice melts?

Many students confuse knowing jargon with true understanding.

We might know the name of a concept, formula, or idea. But this doesn’t mean we know how it works or how to apply it to solve problems.

Richard Feynman developed the Feynman technique for this exact reason – to test and refine our understanding of a topic.

The Feynman technique helps you learn through the act of teaching. The technique involves explaining a topic using your own words, as if you were teaching it to a child.

This study strategy encourages you to break down complex ideas using simple language. This enables real learning to take place.

In this article, I’ll discuss the pros and cons of using the Feynman learning technique. I’ll also explain the 4-step process you can use to apply this study method.

(If you want to be more focused, make sure to download the free quick action guide below.)

FREE QUICK ACTION GUIDE:

Get your FREE copy of

12 Guaranteed Ways for Students to Improve Focus and Reduce Procrastination.

The guide has already been downloaded thousands of times, so don't miss out!

Advantages and disadvantages of the Feynman technique

The Feynman technique is an excellent study method that almost anyone can use to learn a new concept. It’s best suited for complex topics that involve more than memorizing a list of facts.

Some of the biggest benefits of using the Feynman technique to study are:

It helps you distill a difficult subject into ideas that are simpler to understand. This allows you to engage with the new information in a meaningful way. It also helps to make you aware of possible knowledge gaps.
It improves your critical thinking skills. You’re less likely to take everything at face value. This study technique encourages you to dig deeper. The goal is for you to learn to form your own conclusions and analyses.
It encourages you to continually review new concepts. This will allow you to retain new information longer. As a result, you’ll get good grades on your exams.
Your study sessions will be more interesting and engaging. You and your friends can take turns explaining new concepts to each other. These group study sessions are a great way to switch things up and make studying fun.

Like any learning method, the Feynman technique has its disadvantages. These include the following:

This technique might not be suitable for certain subjects and topics. The Feynman technique isn’t effective for learning already-simple concepts. It’s also not ideal for topics that rely heavily on memorization.
It’s time-consuming. Learning a new concept, understanding it at a deeper level, then explaining it in your own words can take significant time and effort.

It may take some experimentation to find out if the Feynman technique is effective for you.

Let’s explore the 4-step process you can implement to apply the Feynman technique.

Step 1: Understand the concept

Select a topic you would like to learn. Start small, and be specific with the scope of the topic.

For instance, it’s obviously impossible to learn everything about “biology” or “chemistry.”

Instead, narrow the subject down to something that might appear on your exams. For example, “structure of an animal cell” or “digestion of protein in the body.”

Once you have your topic, you can brush up on your knowledge by reading about it thoroughly. Then, jot down what you know on a blank piece of paper.

When writing out these notes, keep the following pointers in mind:

Explain the concept using simple terms you understand.
Break down larger topics into smaller sub-topics with their own headers and bullet points.
Use mind maps to represent the relationship between different concepts. Mind maps have been proven to help learners understand and remember new concepts.
Use real-life examples to simplify the concept. For instance, using the lock-and-key model to explain how enzymes interact with substrates. Studies show that using analogies improves learning and retention of difficult concepts.
Explore how you can apply the concept. For example, applying a formula to solve a physics-related question or explaining how to make soap using a chemical equation.

Step 2: Explain the concept

This step is the heart of the Feynman technique.

You’ll need to talk about the concept using terms that are simple enough for a 12-year-old to understand.

For example, you might explain how an animal cell produces energy or how the greenhouse effect contributes to global warming. All your explanations must be concise.

To prepare for this step, use the Feynman notebook method. This is where you write down your explanation of a topic in your own words.

You can approach it like you’re organizing your thoughts or explaining it to someone else. You then discuss the concept out loud to see if it makes sense or if you trip up in certain areas.

Another option is to teach someone, preferably a friend studying the same topic as you. You can take turns teaching unfamiliar concepts to each other.

This creates a feedback loop.

Questions and comments from the other person can help you spot gaps in your understanding and increase your knowledge.

As you’re teaching your friend, watch for body language cues.

Nodding suggests that you’re on the right track. In contrast, blank stares and confused looks signal a lack of clarity in your explanation.

In addition, you can ask your friend to repeat what you taught them back to you, using their own words. If they’re unable to, you might need to simplify your explanation further.

Step 3: Identify and fill knowledge gaps

After completing Step 2, you’ll probably notice some gaps in your understanding.

Maybe you couldn’t come up with a simplified definition for cellular respiration. Or maybe you couldn’t contrast energy production in animal cells versus plant cells.

Identify these areas for improvement.

Were there any sections you couldn’t explain using simple language? Did your friends raise any questions or spot any inconsistencies?

At this point, you should go back to your learning materials to fill those knowledge gaps.

Here are some other things you can do to solidify your mastery of the topic:

Create study notes for the topic. Write these notes using your own words and keep them concise. Research has shown that taking notes improves focus. It also enhances the retention and recall of information.
Take advantage of technology. Search online for additional learning materials. These resources may come in different forms, such as a video presentation or an interactive website.
Test yourself on the concepts you’ve learned. Apply what you’ve learned by doing some practice questions.

Step 4: Review and simplify

Learning isn’t a one-and-done process.

Repeat the four steps as needed to deepen your understanding. By doing this, you’ll also commit what you’re learning to your long-term memory.

Fine-tune your explanation through repeated self-testing or teaching it to your friends to get feedback. Repeat the process until you’re satisfied with your level of mastery of the topic.

Using the Feynman technique properly can be time-consuming, so be sure to set aside enough time for each topic that you want to cover.

Conclusion

One of the best ways to test and improve your knowledge of a topic is to break down complex ideas using simple terms you already know.

The Feynman technique trains you to do this, allowing you to pinpoint the gaps in your knowledge.

I encourage you to give the technique a try as soon as you can! I’m sure you’ll find it useful. 🙂

(And don’t forget to download the free quick action guide below.)

FREE QUICK ACTION GUIDE:

Get your FREE copy of

12 Guaranteed Ways for Students to Improve Focus and Reduce Procrastination.

The guide has already been downloaded thousands of times, so don't miss out!