35 Fun and Healthy Hobbies For Teens to Try in Their Free Time

Updated on September 26, 2025 By Daniel Wong Leave a Comment

Do you instinctively reach for your phone the moment boredom strikes?

Are you looking for healthier and more engaging ways to spend your free time?

If so, you’re in good company. Lots of teens today want hobbies that are fun, creative, and genuinely fulfilling. These activities can also be a good way to learn new skills, make friends, and boost happiness.

In this article, I’ll share a collection of perfect hobbies for teens. Some are classics everyone loves, while others are more niche.

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Why hobbies matter for teens

Hobbies aren’t just a way to fill up your free time. They can also build your confidence and shape the person you become.

Some benefits of exploring healthy and creative hobbies include:

Discovering new interests and passions
Developing valuable skills, like time management and teamwork
Building new and meaningful connections
Boosting confidence and self-worth
Increasing sense of fulfillment and achievement
Improving mental and emotional well-being
Lowering stress and improving emotional regulation

The key is finding hobbies that are meaningful and engaging for you, so you always have something to look forward to.

How to choose the right hobby

Finding a hobby that suits you is all about experimentation. Here’s how you can start looking for something that sparks your interest:

List activities that catch your eye. Do a quick online search or ask friends and family for recommendations. Write down anything you’re curious about, whether it’s music, sports, art, or something entirely new.
Check your time and budget. Choose hobbies that fit comfortably into your schedule so they don’t interfere with your studies or other important commitments. Make sure they’re also financially sustainable, so you won’t have to stretch your finances to enjoy them.
Experiment freely. Try different activities with the mindset that you’re exploring, learning, and growing. You don’t need to commit too much time or money at first, so there’s no pressure to stick to something you don’t enjoy. Remember that it’s perfectly normal for your hobbies to change as your interests evolve.

Take your time when exploring different hobbies. The right one should keep you motivated, energized, and excited enough to come back for more.

It should also add a little extra joy and meaning to your life.

Best hobbies for teens

Whether you want to be creative, stay active, or connect with others, there’s a hobby out there that fits the bill.

Let’s explore some of the best hobbies for teens.

Creative & artistic hobbies

Creative hobbies are some of the most rewarding ways to spend your free time.

These activities can be both relaxing and inspiring. They allow you to explore your imagination, express your thoughts and emotions, and see the world in new ways.

Drawing/painting

Creating art can be done using various tools, including pencils, pens, markers, paint, watercolors, or digital tools. This activity can boost creativity, enhance fine motor skills, and provide an outlet to express yourself.

Starter supplies are usually accessible and affordable, and there are plenty of tutorials online.

Photography

Capturing photographs helps you see the world from fresh perspectives and stay present in the moment. It’s also a great way to sharpen your observational skills and develop your storytelling abilities.

Additionally, photography allows you to preserve precious memories and moments. This means this skill might come in handy at parties, birthdays, weddings, and other special events.

You don’t need a professional camera when you’re just starting out. A basic phone camera is more than enough. If you’d like, you can invest in a beginner-friendly camera for about $300-$600 and slowly upgrade your gear as your skills improve.

Writing/journaling

There are many forms of writing to explore, from creative stories and poetry to journaling and non-fiction. This hobby helps you enhance your communication skills and practice self-reflection.

Getting started with writing is really simple, as all you need is a notebook or a writing program like Microsoft Word.

Music

Playing an instrument, singing, producing music, or songwriting are all great ways to immerse yourself in the world of music.

Building your musical skills can enhance mood, boost memory, and reduce stress. It can also be a social activity through bands or choirs.

Music or singing lessons can be a bit pricey, but there are many free resources and videos available online to help you get started.

Crafting

This includes DIY projects such as knitting, crocheting, jewelry making, pottery, or clay sculpting.

Using your hands to create something new and beautiful can boost your creativity and problem-solving skills. The pieces you create might even serve a useful purpose or make for a heartfelt gift.

Best of all, many of these projects require only simple, affordable, and easy-to-find materials.

Cooking

Learning to cook is one of the most valuable life skills for teens to pick up. Plus, the dishes you make can be enjoyed and shared with friends and family.

You can experiment with cooking by trying popular recipes you find online. Other ways to get started include hosting small cooking sessions with friends or joining a cooking class or club.

It doesn’t take much to try cooking, since you likely already have the basic equipment in your kitchen. If you’re unsure of where to start, ask your parents if you can help them make dinner.

Physical & outdoor hobbies

If you’re feeling adventurous or sporty, physical and outdoor hobbies are an excellent way to take a healthy break from screens.

They offer many benefits, from improving your health to enhancing your mood, to reducing stress, and connecting with nature.

Running

Running is a popular and accessible hobby that can boost your heart health, stamina, and mental well-being.

You can enjoy it solo for some quiet time or run with friends for extra motivation. And if you love a good challenge, you can gradually aim for faster personal records and work toward beating your own.

All you need to get started are comfortable shoes, breathable clothing, and a safe route to run on.

Cycling

Cycling offers plenty of health benefits. Examples include strengthening your muscles, improving your coordination, and enhancing your posture. It’s especially enjoyable when you can explore scenic trails or join group rides with friends.

To get started, you need a reliable bike and a high-quality helmet. A decent bike typically starts at around $700-$800, which can be pricey for students. But you can often find good secondhand bikes for much less.

Skateboarding

Looking for an activity that combines creativity with physical challenges?

If so, you can give skateboarding a try. This hobby can improve your balance and coordination. It also allows you to be creative through the different tricks you learn.

Getting started is pretty simple. All you need is a quality skateboard, helmet, knee pads, and other safety gear.

Hiking

If you love spending time in nature, give hiking a go. It boosts heart health, strengthens muscles and joints, relieves stress, and reduces anxiety. Exploring new trails also creates a sense of adventure, especially when done with friends.

You may need gear such as hiking boots, gloves, a backpack, weather-appropriate clothing, and trekking poles. You can start with easier routes and gradually upgrade your equipment as you take on more challenging hikes.

Pilates

Pilates is an everyday stress-relief activity that combines controlled movements, core strengthening, and focused breathing. Through this practice, you can work on improving your posture, stability, flexibility, and overall body awareness.

All you need to get started is a mat and a comfortable space. You can join classes at a studio or gym, or you can learn at home by following free tutorials online.

Gardening

Growing plants and vegetables can help you develop patience and a sense of responsibility. Plus, watching your plants bloom and thrive is a rewarding experience in itself.

Gardening can also be a practical life skill. Depending on what you grow, you can enjoy your harvest or share it with friends and family.

Basic tools and seeds are affordable, and you can choose to garden either indoors or outdoors. If you don’t have access to a garden, consider smaller planters for your balcony or windowsill.

Tech & intellectual hobbies

If you enjoy challenging your mind or working with technology, the following hobbies can be both fun and rewarding.

Coding

Learning to develop websites, apps, and software can be an interesting experience. You’ll also get to improve your problem-solving skills, logic, and attention to detail. Additionally, learning to code can be beneficial for your future career or endeavors.

It’s affordable and easy to start. There are plenty of free resources, courses, and videos online to help you pick up the basics. Codecademy, for example, is a great place to start.

Chess

If you enjoy challenging yourself and thinking strategically, you should give chess a try. This board game will help sharpen your critical thinking skills.

There are a few options for you to start dipping your toes into this hobby. You can play online against other players or bots, join a school club or local community, or even ask your friends or family to teach you chess.

If you want to get started right away, Chess.com makes it easy to create an account, learn the game, and start playing against people from all over the world.

3D printing

Creating pieces with a 3D printer can be a fun activity that blends design and technology. It’s bound to build your creativity and technical skills.

You can experiment with creating a wide range of items, from pen holders and phone cases to fidget toys, vases, and lampshades.

This hobby can be costly since 3D printers, including budget or entry-level models, typically start at around $100-$400. However, they offer endless possibilities for custom creations.

If you already have a 3D printer and want to get started, check out Thingiverse for designs.

Learning a new language

Learning a new language is a fun and engaging way to strengthen your memory and improve your communication skills.

This hobby is perfect for those who enjoy traveling or connecting with people from different countries and cultures.

Getting started is simple. That’s because there are countless resources, apps, online courses, and textbooks available for free or at low cost. Duolingo is one of the most popular and fun to use.

Astronomy

Do you enjoy stargazing or learning about cosmic events? If so, you can look into building a hobby around astronomy. This activity typically involves studying the stars, planets, constellations, and space.

You can jump right into this hobby by getting a simple pair of binoculars and looking up a sky chart or star map online. A telescope isn’t essential, but you may consider getting one as you become more familiar with navigating the night sky.

Reading

Reading is a timeless hobby that offers numerous benefits. This includes expanding your vocabulary and enhancing your storytelling skills.

You can dive into fictional worlds to spark your imagination or explore the non-fiction genre to gain new knowledge.

Books are usually affordable, and you can also borrow them from your school library or get a membership at your local library. You can also try different formats, such as e-books, physical books, or audiobooks, to determine which one you enjoy most.

Social & community hobbies

Looking to expand your social circle and make new friends with similar interests?

The following hobbies help you forge new connections. You’ll also gain opportunities to share advice and experiences, and become a more effective team player.

Theater

Acting, directing, scriptwriting, or stage production are all valuable skills to have. They may help build your confidence and creativity.

School or community theater groups are a good place to start.

Dancing

Dancing improves your fitness, coordination, and mood, making it a suitable activity for many teenagers.

You have numerous choices when it comes to dancing, including hip-hop, ballroom, and contemporary.

Classes and school clubs can help you learn the ropes quicker, but you can also watch online tutorials for free.

Volunteering

Volunteering helps you develop essential skills in communication, leadership, and social interaction. In addition, it fosters empathy and a sense of responsibility. It’s also incredibly rewarding to know you’re making a positive impact in the lives of others.

Opportunities for volunteering can vary widely. Examples include helping out at animal shelters or supporting local events. Most of these experiences are free to participate in.

Clubs

Joining interest-based clubs, such as robotics, debate, dance, or art groups, is a fun way to expand your social circle while learning new skills.

Many schools offer these clubs, and they’re often available at little to no cost.

Content creation

Creating and editing videos, blogs, or podcasts helps improve your creativity and technical skills over time. You can also work on building an online presence and connecting with an audience through the media you share.

A smartphone and free editing tools are all you need to get started.

Hobbies for teen girls

Before we dive deeper into this category of hobbies, keep in mind that many aren’t limited by gender.

While there are hobbies that teen girls tend to gravitate toward, boys can also pick up and enjoy some of them too.

Nail art

Nail art is a fun way to express your creativity through different designs, patterns, and colors. Your skills might even open the door to a small business opportunity in the future.

All you need is basic nail polish and a brush. As you learn new techniques, you can invest in more materials, like stencils, rhinestones, extensions, and stickers.

Makeup

Makeup can be both a creative and practical hobby. It’s a skill that can boost your confidence and lead to future career opportunities in the beauty and fashion industry.

Makeup can be pricey. However, you can start with a few essential products and tools and watch free tutorials online to learn the basics.

Scrapbooking

Scrapbooking is a popular method for preserving memories. It’s also a way to express yourself using photos, stickers, stamps, and decorative paper. It helps you develop an eye for design and attention to detail, and you can even create scrapbooks as heartfelt gifts for friends and family.

It’s also an affordable hobby to dive into. You can start with just a few supplies and gradually expand your collection over time.

Hair styling

Hair styling is the perfect hobby to pick up if you love experimenting with braids, curls, dyes, and updos. It allows you to express your creativity while also giving you a practical skill that can come in handy for special occasions or events.

You can practice hair styling on a mannequin head before trying it out on yourself or other people.

Clothing making/fashion designing

Designing and making clothing or fashion accessories is an exciting and fulfilling hobby. It’s an amazing feeling when you get to see your creations come to life. It can also create future opportunities in the fashion industry.

There are many ways to get into clothing making. You can start by learning how to sew, knit, or crochet, and by experimenting with different patterns and materials.

Baking

Baking is one of the most rewarding hobbies on this list and also a useful skill to develop. It helps you build patience, precision, and attention to detail. You also get to enjoy the results of your hard work and share them with family and friends.

Getting started is affordable and simple with plenty of free recipes available online.

Hobbies for teen boys

These are hobbies that tend to be especially popular with teenage boys, but girls can give them a try too.

BMX riding

BMX riding is an exciting way to stay active while challenging yourself in various ways. This hobby helps build coordination and determination.

Safety is key, so be sure to invest in quality protective gear and a reliable bike. It’s also crucial to keep it well-maintained and in good condition.

By joining a local BMX club, you can gain valuable guidance, support, and opportunities to improve your skills.

Weightlifting

Weightlifting enables you to increase your strength and develop discipline. You may also have the opportunity to connect with and seek support from others who share the same passion for fitness.

To ensure your safety, begin with lighter weights and simple exercises. While you do so, you can focus on learning the proper form and technique to prevent injury.

For more information, check out the many YouTube channels that give out great free information, such as Jeremy Ethier’s channel.

Martial arts

Martial arts can teach self-defense, discipline, and focus. They’re also excellent for improving your fitness and confidence.

Many local gyms and studios offer beginner-friendly classes, so you can try different forms of martial arts to see what you like best.

Fishing

Fishing is a relaxing hobby that allows you to connect with nature and develop patience. It also makes for a great bonding activity with friends or family.

It can be a bit costly to start, since you’ll need a fishing rod, basic gear, and access to a good fishing spot. Be sure to also check local regulations and laws before fishing in any location.

Woodworking

Woodworking gives you the chance to craft furniture, decorations, and practical items with your own hands. It’s a hobby that enhances creativity and attention to detail.

You can start small with basic tools and beginner projects, then gradually work your way up. Free video tutorials are widely available online, and your local library may also have helpful woodworking books.

Drones

Flying drones blends technology with outdoor fun. You can capture breathtaking aerial photos and videos, or simply enjoy the challenge of learning how to maneuver a drone.

It can be pricey, as beginner models usually range from $200-$500. But it’s a rewarding experience. Before flying, it’s advisable to check your local regulations.

Conclusion

The hobbies you choose today can shape the person you become tomorrow.

Consider this: Warren Buffett credits his teenage hobby of reading financial reports with launching his investment career. Serena Williams began playing tennis at the age of three. Mark Zuckerberg began coding in middle school.

But here’s the key insight: it’s not about finding the “perfect” hobby or the one that looks best on college applications. It’s about discovering activities that genuinely energize you and help you grow.

Feel free to try out a couple of hobbies from the list until you find one that feels enjoyable and fulfilling.

Not only will this bring you joy in the present, but it can also help you build valuable skills and cultivate values that will benefit you for years to come.

If you want some guidance in discovering your passions and getting on the right track, I’m here to help.

My coaching program for teens will empower you to explore your interests, build your confidence, and develop the skills you need to thrive!

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7 Things Every Teenager Should Do to Prepare for the Future

Updated on November 19, 2025 By Daniel Wong Leave a Comment

Do you ever feel stressed thinking about your future?

Feeling nervous about starting new chapters in your life is natural.

But the fact that you’re thinking ahead is a great start.

You might already have clear goals and ambitions. Or you might still be exploring different interests and pursuits.

Either way, it’s never too early to prepare for the journey ahead.

In this article, I’ll explain 7 things you can do as a teenager to set the stage for a fulfilling future.

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1. Build communication skills

Learning how to communicate helps you convey your thoughts and opinions better. It also allows you to resolve conflicts, give and receive feedback, and persuade others.

The good news is that you don’t have to be an extrovert or social butterfly to be able to communicate well. Research has shown that it’s a skill that anyone can develop.

Here’s how you can work on building your communication skills:

Practice active listening without interrupting or jumping to conclusions
Stay focused on what the person is saying rather than thinking about what you want to say next
Try to face the speaker, maintain good eye contact, and avoid crossing your arms
Practice being brief and concise whenever you speak
Put away distractions, such as your phone, during every conversation

Start by applying one or two of these tips to your daily interactions with others.

2. Set clear, actionable, and process-based goals

Goal-setting is crucial as it has a massive impact on life outcomes.

Here are some tips to keep in mind if you want to set effective goals:

Set specific short-term and long-term goals. Shorter-term targets can be achieved within a week, a month, or even a year, while longer-term ones could take several years to complete. You may have big dreams and great ideas. The key to achieving them is knowing how to break these long-term goals into practical and smaller ones.
Create actionable process-based goals. An outcome-based goal would be to “get selected for the basketball team.” Instead of focusing on these types of outcome-based goals, create process-based goals like “practice five specific dribbling drills for half an hour every day” or “run intervals for half an hour every other day.”
Set up repeatable systems and processes. For example, if your goal is to learn a new language, your systems could include how to practice and immerse yourself in the language.
Make sure your goals are realistic and achievable. Researchers have discovered that those who believe they can achieve their goals are more likely to achieve them. Try to have realistic and progressive goals that naturally become harder as you gain more experience and skills.

3. Nurture healthy daily habits

The health-related choices you make now will affect your well-being in the long run.

Good habits take time to build, so it’s never too early to start optimizing these core pillars of health:

Exercise. It’s recommended that teenagers should exercise for at least 60 minutes on most days of the week. Explore different sports and workouts so you can find something you enjoy!
Nutrition. Include more whole grains, vegetables, fruits, and healthy proteins in your diet. At the same time, limit your intake of junk food and food with lots of added sugars.
Sleep. Teenagers should get 8 to 10 hours of sleep a day. Having a regular sleep schedule and keeping the bedroom dark, cool, and quiet helps to create a conducive environment for sleep.
Mental health. Some stress-relief methods include breathing or relaxation exercises. You can also build a support system of friends and family you trust.

4. Cultivate an attitude of lifelong learning

Building a growth mindset is the best way to nurture the desire to learn. A person with this mindset believes that skills and positive traits can be learned and developed.

To develop this mindset and grow your love for learning, try implementing the following tips:

Accept your mistakes and view them as opportunities to learn
Embrace challenges and get outside your comfort zone often
Cultivate the curiosity to explore different skills, topics, and hobbies
Make time to delve into various courses and workshops
Be kind to yourself in the way you talk to yourself about your shortcomings
Be open and humble enough to accept criticism and feedback

5. Develop financial literacy

Financial literacy can be divided into several main areas: saving, budgeting, investing, and managing finances.

Some simple ways to get started on improving your financial literacy skills include:

Creating a budget. Many experts recommend the 50/30/20 rule. This rule states that 50% of your allowance or earnings should go to needs, 30% to wants, and 20% to savings (as well as donations).
Starting your own savings account. You can get your parents to go with you to a bank to start your own savings account. This can help you build the habit of saving and teach you to handle your money early on.
Tracking your spending. It’s easy to go overboard when you don’t keep tabs on your expenses. You can use a personal finance app, spreadsheet, or even a physical journal to keep track of what you spend money on each day.

6. Gain work experience

Work experience is invaluable and will help you develop skills like teamwork, communication, and time management.

There are several methods of gaining work experience, including the following:

Doing a part-time job
Doing an internship
Volunteering at a non-profit organization
Offering services like dog sitting or babysitting

If you need help finding job opportunities, you can seek the advice of your school counselor, teachers, or parents.

7. Become a self-starter and build a strong work ethic

Many teenagers are used to depending on threats, consequences, and reminders from their parents or teachers to “force” them to do what they ought to. This mindset can continue into adulthood.

To counter this, you can start building a self-starter mindset and learn to keep yourself motivated and committed.

Think about meaningful activities you can start taking up. Do you want to learn a new language or pick up a new skill like coding or video editing?

Then, find online courses, articles, or resources to help you achieve those goals. Take the initiative to create a schedule and break down your goals into specific tasks or routines.

Along the way, be sure to celebrate your wins and progress. This will boost your confidence in your abilities, making it easier to be a self-starter in all your future undertakings.

Conclusion

It can be difficult and sometimes even scary to think about the future and the various paths you can take.

And while you can’t predict the future, the actions you take now can ensure you’re as adequately prepared for it as possible.

The changes you make now, though small, can add up and enable you to build a bright and promising future.

Of course, you can’t expect success overnight. But your future self will thank you for the steps you’re taking today to invest in your education, health, financial literacy, and more!

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How to Write a Paper Fast (Without Compromising on Quality)

Updated on September 29, 2023 By Daniel Wong 1 Comment

Do you put off writing papers, dreading the hours it will take to get them done?

Many students find that writing is a tedious process.

It’s not surprising to see why.

You have to brainstorm ideas and research information thoroughly. Then you have to put together your draft, including citations. Finally, you have to edit your essay to make sure it all makes sense and is grammatically correct.

It’s a lot of work, so I’m going to show you some ways to speed things up.

The trick to writing fast isn’t to cut back on research or to speed through the editing process. If you do that, it will result in a poor-quality paper.

Instead, by applying the strategies in this article, you’ll be able to research information faster and write a quality paper in less time.

Here are 11 tips on how to write a paper or essay faster and still get a good grade!

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1. Make sure you understand the assignment

The biggest mistake a student can make is to write an essay that doesn’t meet the requirements of the assignment.

No matter how well-written your paper is, you’ll receive a bad grade if your work is off-topic.

Here are some questions to ask yourself to ensure your paper is on the right track:

Do I understand the topic well?
What are the specific questions I need to answer?
Do I know where to find the relevant information?
What’s the required format for the final draft?
How long should the paper be?

As you write each section of your paper, always refer back to the requirements to ensure you stay on track.

And if you don’t understand the requirements well, don’t hesitate to clarify your doubts with your teacher.

2. Plan your schedule

Researchers have studied the benefits of various time management techniques. The findings show that using such techniques can help to improve academic performance and reduce stress.

So how can you improve your time management?

Start by noting down all your assignments, and prioritize them based on urgency. It’s best to start with tasks that take more time and have a closer deadline.

If the project is complex, break it down into smaller tasks. Then, estimate the time needed and designate a slot for each subtask in your schedule.

Take your other commitments into account so they don’t conflict with your work sessions or affect your school-life balance.

Having a set schedule reduces the time spent thinking about when you should get to work and what tasks you should work on. It also helps to minimize stress and ensures you have enough time to produce quality work.

3. Explain the topic to your friends or family members

Before doing research for the paper, try to gain a basic understanding of the topic.

Go through the materials and guidelines that your teacher has provided. You can also make brief notes on the concepts and information you learn.

Then, try to explain the topic to a friend or family member.

You can use the Feynman technique when doing so. This study strategy involves simplifying complex concepts.

You’d then test your understanding by explaining it to someone else like you would to a child.

It’s crucial to take note of any concepts or ideas you couldn’t explain well or questions you weren’t able to answer. This can help to highlight any gaps in your understanding, which you’ll fill in later during the research stage.

4. Conduct preliminary research (but don’t go overboard)

Now that you have a basic understanding of the topic, you can start delving deeper.

Your preexisting knowledge should help you gauge how accurate an article or source is. You can also use the knowledge gaps you identified earlier to direct your research.

While doing the research, you can also make short notes or mini mindmaps to connect new information with what you already know.

Many students spend too much time in the research phase. Don’t worry about finding out everything about your topic at the start. You can always do more research when you actually start writing the paper later on.

5. Find credible sources to cite

Make full use of your research sessions by noting credible sources to include in your paper.

Start a document to keep track of your sources, so you can refer back to them and cite them correctly.

Many papers require you to cite credible sites, research studies, or published journal articles. If so, check the guidelines for the number and type of sources you should include.

6. Create an outline

Creating an outline allows you to organize your ideas, research, and insights into a structured roadmap to follow.

Here are some pointers to keep in mind:

Organize your ideas and research findings into separate themes or categories.
Arrange these content clusters logically.
- Are there any strong points that should appear first?
- Do certain ideas need to be explained first to set up the discussion of other ideas?
Keep your notes brief to save time.
Note which sources and citations can be used under each point.
Estimate the word count for each section.
Regularly refer to the given questions and guidelines to stay on track.

7. Use a good template

To save time, you can use a template as a backbone for the paper.

Start by doing a quick search online. You’ll find many free essay and paper outline templates for different writing styles.

Choose a suitable template that’s closest to the required format, word count, and writing style.

8. Write freely and edit later

When you write your draft, focus on progress, not perfection.

Create your draft based on the outline you drew up earlier. At this point, don’t worry about re-reading your sentences to catch grammatical mistakes and typos – you can do this later during the editing phase.

Edit your draft as a whole after you’ve completed it.

9. Write your paper bit by bit

Try to spread out your research, outlining, and writing tasks over a period of time – at least a few days to a couple of weeks or longer. You shouldn’t attempt to complete all the stages in one go.

If you’re in a time crunch, you can take ten-minute breaks between your writing sessions.

Research has shown that even short breaks can help to combat tiredness, boost your energy levels, and improve overall performance.

10. Avoid procrastination

Your teacher will often give you a week or two or longer to write a paper. What often happens is that students put off getting started until the last minute. This leads to stress and affects the quality of the paper.

Instead, spread out your writing sessions. Break the project down into smaller sections. Then, dedicate a 20- to 40-minute slot each day to work on the paper.

By making this part of your daily routine, you’ll gradually complete the paper without becoming overwhelmed by the task.

11. Use writing tools and technologies

There are many digital programs and tools available that will make the writing process more efficient.

You might find the following tools useful:

Grammarly: Run your paper through this program to catch typos and grammatical errors. It also comes with a built-in plagiarism checker.
Hemingway: This writing tool guides you to write clear and concise sentences.
BibMe: This is a citation and bibliography maker that will help you create citations based on the sources you provide. It can also organize and store all your citations.
ChatGPT: It’s best to first check if your teacher permits its use. And, of course, you should never use it to write your paper! But you can use ChatGPT to brainstorm ideas and provide feedback on your paper.

Conclusion

Writing papers doesn’t have to be exhausting or tedious.

Set up a workflow that enables you to carry out all your tasks in an organized and efficient way. It’s also a good idea to do your work in a quiet and conducive environment so you don’t get distracted.

As with many things in life, practice makes perfect. As you write more papers using this structured process, you’ll become a faster and better writer!

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How to Study Productively: 14 Tips to Maximize Your Effort and Time

Updated on December 17, 2024 By Daniel Wong 4 Comments

Do you want to get more studying done in less time?

Of course, you do.

But it’s the night before your exams. You’ve been seated at your study table for three long hours. But you’ve hardly made progress.

There are too many distractions: social media, text messages, snacks, and videos.

You’ve revisited the same paragraph five times and still have no idea what it’s about. No matter how hard you try, you can’t absorb anything you read.

Frustrating, isn’t it?

Being able to study efficiently is the key to improved performance and a better school-life balance.

If you study productively, you’ll have time to relax, hang out with friends and family, and do other things you love!

The powerful strategies in this article will help you deal with productivity killers like procrastination and burnout.

Let’s get started!

(If you struggle with procrastination and distractions, make sure to also download the quick action guide below.)

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Tip #1: Record yourself on camera while studying

Using your phone’s camera to record yourself makes it seem like someone is watching you as you study.

That might sound a bit creepy, but you’ll be less likely to give in to distractions. And you’ll be more likely to stick to your study plan.

Give this tip a try during your next study session!

Tip #2: Study with an online accountability partner

Have you ever had a study session with friends?

Group study sessions work for some people, but not everyone.

A tool like Focusmate can come in handy in these situations. With Focusmate, you’ll be paired with a real-life accountability partner (who’s a stranger) online.

During each session, you’ll both work independently on your own tasks. At the same time, you’ll leave your camera and audio on so you can see and hear each other.

No hanging out or chatting is allowed while you’re both working.

Your accountability partner can report you if you’re late, don’t show up, or goof off during the session. If your compliance score falls too low, you may be booted off the system.

This is a great way to establish accountability while you study!

Other similar platforms include Study Together and Fiveable.

Tip #3: Create a study plan for each week

A study plan helps you clarify your goals for the week.

Something vague like “study chemistry” isn’t going to cut it. Instead, include enough details so you can track your progress along the way.

For example, “read chemistry notes for chapters 1 to 5 and create flashcards for all equations” is much better as a target to achieve for chemistry for the week.

Focus on the bigger picture. Plan out your week in terms of the specific work you need to complete by the end of the week.

If you have a clear and specific weekly plan, you’ll be less likely to procrastinate because you know exactly where to start.

Tip #4: Create a plan for each study session

This is an excellent method to help you focus while studying.

Before you start the study session, write down the tasks you want to work on during the session.

For example, your plan could list the following tasks:

Read chapter 1 of math textbook
Create summary notes for chapter 1
List formulas to memorize for chapter 1
Do online quiz for chapter 1

You can leave this written plan on your desk as a reminder of what you’re aiming to accomplish.

Tip #5: Create a study-friendly environment

Reducing clutter and distractions creates a conducive environment to study in.

Studies have found that a cluttered desk increases stress. It can also negatively affect productivity and reduce motivation.

So it’s a good idea to keep only the items, books, and materials you’ll need on your desk for each task.

For example, keep only a calculator, pen, pencil, eraser, and the assignment on your table while doing your math homework. If your desk is untidy, take a few minutes to organize it before you start studying.

Keeping your desk clutter-free is one piece of the puzzle. The next step is to keep it distraction-free.

In this study, researchers found that more smartphone use led to lower productivity. (No surprise there, right?)

Smartphone use may interfere with how well your brain engages with the material you’re studying. Smartphone use can also make your tasks less enjoyable and harder to complete.

So if you’re frequently distracted by your digital devices, put them away while you study. You can place them in a different room or you can turn them off completely.

Tip #6: Block out distracting sounds with headphones

Wearing headphones or earphones helps to reduce distractions and reminds you that you’re in the middle of a study session.

Doing this also lets other people know you’re busy. As such, they’ll be less likely to interrupt you.

If you really don’t enjoy listening to music while studying, you can still wear headphones or earphones without any music playing.

That being said, listening to music while studying can improve your focus and mood. Research shows that listening to music can reduce mind-wandering.

Classical music is a good place to start. But if you don’t like classical music, check out Brain.fm. This platform offers music designed to help you create and maintain deep focus.

Tip #7: Take deep breaths before each study session

This research study found that breathing exercises increase alertness. They can also reduce stress, anger, and confusion.

By regulating your breathing, you can lower your levels of a stress hormone called cortisol. You’ll also get more oxygen flowing to your brain, thus improving your focus and mood.

Here’s how to get started with a simple breathing exercise before your next study session:

Close your eyes
Breathe in through your nose for four seconds
Breathe out through your mouth for four seconds
Repeat this three times

Bonus tip: Try this right before bed to fall asleep faster!

Tip #8: Write down any distracting thoughts

Part of learning how to study productively involves finding a strategy to deal with distractions.

As much as you can try to reduce distractions, they’ll still occur. What’s crucial is how you deal with them when they do.

Here’s what you can do the next time distraction comes knocking on your door…

Write it down.

Let me explain. Let’s say you’re studying for a biology test. Out of the blue, you feel the urge to search for a new show to watch during your leisure time.

You know this will lead you down a rabbit hole. And you can’t afford for that to happen now. So write down “look for new show” on a piece of paper, then go back to studying.

Every time a distracting thought pops into your head, write it down. Then during your next study break, go ahead and “do” the items or activities written on the piece of paper.

Why does this technique work?

Because you’ve acknowledged your urge without giving in to it. With that, your brain can redirect its focus back to what you were doing.

Tip #9: Follow a routine

You’re not alone if you have trouble getting motivated to study.

That’s where following a routine helps. When you establish a routine, it becomes easier for you to get started on your tasks.

Routines empower you to form beneficial, long-lasting study habits.

Let’s say you want to create a timeslot for studying or homework in your schedule. In this case, your routine might be: “Study from 5 pm to 6:30 pm every weekday.”

If this feels too restrictive, start by following the routine for just a couple of days each week. For instance, you could start with only Wednesdays and Thursdays.

With a well-established routine, you won’t have to rely on motivation to get started. You’ll get started simply because it’s a part of your routine.

That said, developing a cue will make your routine even more effective.

What’s a cue?

A cue signals to your brain, “Hey, it’s time to get moving!” It creates an impulse to act.

Researchers have found that cues are a vital part of habit formation.

You can create a cue by associating a specific behavior or place with starting a study session. Some examples include:

Hanging a sign on your door that says “Study session in progress”
Putting on your noise-canceling headphones
Going to the library
Placing your electronic devices in another room
Brewing a cup of tea

Find a cue that works for you. Then you’ll realize that it isn’t so hard to get started on your schoolwork after all!

Tip #10: Limit your study hours

This probably isn’t the advice you’d expect. After all, isn’t studying more the secret to succeeding in school?

I always encourage students to study smart. Here’s how you can study effectively and get better grades in school: Get enough sleep.

According to the American Academy of Sleep Medicine, those between the ages of 13 and 18 should sleep 8 to 10 hours per day.

Doing so improves concentration and reduces the risk of health problems. It also enhances memory and facilitates learning.

Of course, I’m not saying you shouldn’t work hard. But it’s also important to lead a balanced life.

Set a strict deadline to stop studying each day, e.g. 9:30 pm. Then make sure you don’t do any work after that time.

Setting a fixed end time like this establishes a firm boundary, so you’ll be far more likely to get all your work done before then.

Tip #11: Time your study sessions and breaks

Does your focus dwindle after a long study session?

Here’s how to study productively: Take a 5- to 10-minute break every 30 to 45 minutes.

Time your study sessions so you know when to take a break. Likewise, time your breaks so you know when to start studying again.

You don’t want to fall into the trap of procrastination or losing track of time.

To avoid this, set the alarm to go off when it’s time to get back to work.

Tip #12: Prepare a pre-study session checklist

Checklists ensure you don’t miss any steps in an important process.

Pilots, astronauts, and surgeons use checklists to ensure that things go smoothly.

In the same way, you (or your parents) might bring a list to the grocery store to make sure you get everything you need.

Checklists are a practical tool to help you as you learn how to study productively. Plus, they’ll enable you to stay organized as a student.

So what should you put in your pre-study session checklist?

You can include some of the following:

Set up study space
Place devices in another room
Fill a bottle of water
Set up timer
Hang up “do not disturb” sign
Turn on study music

Tip #13: Sit straight and maintain good posture

Research shows that good posture improves mood and productivity. At the same time, it reduces your risk of injury.

Here are some posture tips if you spend hours each day sitting at a desk:

Keep your feet flat on the floor
Sit with a straight back
Your knees should be at the same level as your hips
Keep your shoulders and neck relaxed

Here’s a related tip: Whenever you take a study break, move around. Do some squats or some jumping jacks. This approach is called “exercise snacking” and has loads of health benefits.

Also, do your best to avoid studying in bed. You can’t maintain good posture while lying in bed, and you might just fall asleep accidentally!

Tip #14: Break big tasks into smaller ones

Most people get overwhelmed by big and complex tasks. This can cause you to become demotivated.

The trick is to break big projects into smaller, more manageable chunks.

For example, you could break a physics poster presentation down into the following sub-tasks:

Read chapter 1 and 2
Summarize the main points
Research new points to include
Plan out the sub-headings for the poster
Plan out content to include in bullet points
Write the paper
Decorate the poster
Write the presentation script in bullet points
Flesh out the presentation script
Practice the presentation three times from start to end

There’s no need to write down all the sub-tasks at one go. Just make sure that you always know what the next sub-task to work on is.

Conclusion

Productive studying is a skill any student can master.

The tips in this article will help you maximize the progress you make during each study session.

Choose two or three strategies from the list and implement them in the coming week. After you get used to applying those strategies, pick a couple more to add to your study routine.

Eventually, you’ll learn how to get into a flow state when studying.

It’ll be worth the effort, I promise!

I encourage you to get started today. 🙂

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When Is the Best Time to Study? Here’s What You Need to Know

Updated on January 6, 2026 By Daniel Wong 4 Comments

Do you ever wonder when is the best time to study?

I’ve spoken to and worked with over 20,000 students, so I’ve often heard some variation of this question:

“Will studying at a specific time help me get better grades?”

Here’s the truth…

How you study is more important than when you study.

Every student is unique. The best time to study depends on your circadian rhythm, schedule, extracurricular activities, and learning preferences.

What matters most is that once you determine your optimal time to study, you stick with that schedule.

Don’t wait until you’re feeling motivated to crack open your textbook. Instead, include study time in your daily and weekly routine.

For example, if you discover that you study best from 4 pm to 6 pm, set a recurring daily alarm at 3:50 pm to remind you of your upcoming work session.

If you do this, you’ll find it easier to stay on track with your study habits — and get better grades in the process, too.

Now, how do you determine the best time of day to study? That’s what the rest of this article is about.

(Don’t forget to download your free quick action guide below.)

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Top benefits of studying in the morning

Most students I’ve worked with find it hard to study before school.

You want to arrive at your classes refreshed and ready to learn — not mentally exhausted from an early morning study session.

That being said, some students function best in the early hours of the day. So you can consider these benefits of getting your work done in the morning:

1. Your mind is fresh

Do you feel most alert and motivated at the start of your day?

Are you refreshed and raring to go after a good night’s sleep?

If so, you might find that the best time to study is in the morning, before daily decisions, chores, and to-do lists cloud your mind.

2. You won’t disrupt your sleep schedule

It’s easy to lose track of time when you’re studying in the evening. Before you know it, the clock reads 11:30 pm — and your alarm is set for 6:00 am the next day!

If you want to do better in school, it’s crucial that you get enough sleep.

Now, you don’t have to follow a morning study routine to become a top student. But you might find it easier to stick to a sleep schedule if you’re not tackling assignments late into the night.

3. Brain-boosting natural light

Studies show that natural light affects our hormones and circadian rhythm while enhancing brain activity. Natural light can improve learning, cognition, mood, and even sleep.

I realise that my own sleep quality is much better when I get natural light in the morning!

If you have a study area where you can get natural light in the morning, you’ll be able to focus and retain new information more effectively.

4. A positive start to your day

When you start the day productively, you’ll often carry that positive energy with you throughout the rest of the day.

Plus, you’ll likely feel more in control and less stressed when you know you’ve completed a challenging task to start the day – before most of your classmates have even rolled out of bed!

Top benefits of studying in the afternoon

Let’s continue exploring the question of when the best time to study is by looking at the benefits of having afternoon study sessions:

1. Easy access to peers and teachers

One study tip that works for most students is to form a homework group.

Everyone has questions from time to time. When you study with a small group of motivated peers, you’ll have someone you can turn to for help.

If you always study alone, you might get discouraged when you’re faced with a hard assignment.

And if it’s early in the morning or late at night, your teachers and peers might not be available to support you.

2. Public spaces and libraries are open

Many of the students I’ve worked with tell me that it isn’t effective to study at home.

Distractions like video games, siblings, and the TV can make it tricky to focus on the task at hand.

If you focus best in a quiet space where there are other students (like a library or study room), the afternoon might be the best time to study for you.

3. Opportunity to integrate new information

I’ve said it before many times in my previous articles, but it bears repeating: cramming doesn’t work.

What approach works better instead?

Studying smarter by periodically reviewing the new material — starting on the day that you learn the new information.

If you choose to study in the afternoon, you’ll have the advantage of reviewing your notes while the information is fresh in your mind. This is because you would have just covered the material in class earlier that same day.

4. Fewer restrictions on your study time

If you get your work done in the afternoon, you’ll have more control over your schedule.

Your study sessions won’t get cut short because you need to go to school or because of late-night fatigue.

Top benefits of studying in the evening

Are you a night owl?

Maybe you realise that you have more energy in the evening and at night, and you can concentrate better during those hours.

Here are a few benefits of doing your schoolwork in the evening:

1. Fewer distractions and noise

Many students excel during the quiet and peaceful nighttime hours because there are fewer distractions.

But be sure to go to bed at a reasonable hour so that you still get sufficient sleep!

2. More conducive to a busy student’s schedule

I’m sure you’re a busy student. Between school, hobbies, chores, and exercise, sometimes the only opportunity to study is in the evening.

That’s fine, so long as you keep track of your homework assignments and prioritise them accordingly.

3. Retention of new information could improve

Some research suggests that students are better able to retain new information when they learn it before going to sleep.

Why?

Because when you’re sleeping, your brain is consolidating the new information so that you can retrieve it later on.

I encourage you to try it out and see if it works for you!

In closing…

Deciding on (and sticking with) a study schedule is a great way to improve your academic performance.

But it’s only one step.

If you want to become a focused and effective student, you need a plan.

That’s why I’ve created The Perfect Study Plan. It’s a proven, step-by-step formula to help you become a straight-A student. Learn more about this exam preparation and study skills course here.

(If you haven’t already done so, make sure to download your free quick action guide below.)

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How to Get Your Children to Set Academic Goals They WANT to Pursue

Updated on January 6, 2026 By Daniel Wong Leave a Comment

Are your children excited about their academic goals?

Do they even know what those academic goals are?

Don’t worry, most parents answer with a resounding “No”.

Motivating your children to do well in school is tricky, and distractions like smartphones and social media don’t make it any easier.

And yet, it is possible to get your children to pursue academic success — no exhausting micromanaging required.

Here’s the thing…

Goals matter, but not all goals are created equal.

It all boils down to setting the right educational goals.

Let’s take a closer look at what it means to set smart academic goals. I’ll also walk you through a proven system to help students set achievable goals and build life-long success habits.

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What is an academic goal?

The trouble with not having a goal is that you can spend your life running up and down the field and never score. – Bill Copeland

Academic goals are educational objectives your children set for themselves.

Notice that I said “your children set” — not you, the parent.

I know that’s easier said than done.

I’m a parent, too. As parents, we only want the best for our children.

Even so, our kids want to feel in control of their lives. They need to know their opinions matter.

You can help your children set smart academic goals without dictating the details of those objectives. In turn, they will be more motivated to follow through on their commitments.

They’ll build significant traits like focus, determination, and confidence, too.

When setting academic goals, it’s good to consider both short-term and long-term targets.

Short-term academic goals

When I refer to short-term academic goals, I mean educational objectives that typically take a year or less to achieve.

Short-term goals create powerful opportunities for confidence-building wins. They also provide direction — your children will know which side of the field to run towards to score that game-changing goal.

Plus, short-term academic goals lead to improvements in study habits, character, and resilience.

It’s this process of setting goals (not necessarily achieving the outcome) that sets your children up for ongoing success.

Here are some examples of short-term academic goals:

Get an A on my next math exam
Connect with a mentor who will give me guidance
Finish my research project by [specific date]
Join chess club
Participate in classroom discussions at least X times a week

Long-term academic goals

Long-term academic goals are a student’s North Star.

Motivation is fleeting, and focus may not always come easily.

Sometimes, your children might think:

“It’s only one grade — so what if it’s not an A?”

Relying on inspiration doesn’t work, but long-term academic goals do when they’re compelling.

The key is to help your children identify the why behind their big goals. There must be a meaningful emotional attachment to the dream.

Some students find it exciting to plan for their future. Others get overwhelmed by the sheer enormity of it, and that’s okay, too.

Remind your children that long-term academic goals might change as they develop new interests. What’s essential is creating a long-term educational plan that brings meaning and purpose to their academic studies.

Examples of academic goals

Since long-term academic goals are crucial, let’s take a closer look at some common examples.

Achieve a high GPA

Getting a high GPA (grade point average) is not the main thing to focus on.

A grade is just a letter on a page. There’s no doubt that it’s possible to lead a fulfilling and successful life without straight A’s.

Still, a high GPA is a sign of a hardworking, disciplined student — traits that many scholarship committees, universities, and job boards value. Achieving a high GPA might be a long-term academic goal that makes sense for children and teens.

Get accepted into their dream university

Have your children or teens already selected their dream universities?

Maybe it’s a local university with an esteemed journalism program. Or perhaps your children want to study where you earned your degree.

Acceptance into a dream school can be a motivating and exciting long-term academic goal for students.

Earn a bachelor’s degree

Earning a bachelor’s degree is a necessary first step for many career paths. Even if the subject doesn’t provide a direct job path (like English or Philosophy), pursuing a bachelor’s degree is an opportunity for your children to dive deep into their interests while paving the way for ongoing education.

In addition, university classes build communication, social, and problem-solving skills — all great reasons for your children to want to get a bachelor’s degree.

Earn a master’s degree

Some career paths require a master’s degree. If your children dream of being mental health counsellors or urban planners, they’re going to need to spend additional time in university.

Another reason to consider a master’s degree is for the financial benefits. The data shows that some jobs pay individuals with a master’s degree up to 18% more than those with bachelor’s degrees.

Whether your children and teenagers’ goals are career advancement or financial security, earning a master’s degree might be a relevant long-term goal.

How setting academic goals helps students

We’ve explored different types of academic targets and made a sample list of goals for students. Now, let’s look at how you can help your children and teens to set and attain their academic goals.

Academic goals are a training plan for success

Let’s imagine that your boss tells you that you have to run a marathon.

(Let’s not get into why your boss would want you to do this.)

If you’re not a runner, running 42 kilometres probably sounds exhausting. Impossible, even.

You have no idea where to start, so you don’t. You tell your boss you can’t run the marathon, and that’s the end of it.

Now, picture this instead…

No one is forcing you to run a marathon. You’ve decided it’s a long-term goal that motivates you to become a healthier person. Plus, you’ve always wanted to get outdoors more.

So you find a coach. She gives you a 16-week training plan, and you start with some short runs. The weeks go by and suddenly, you’re on your way to running the full marathon. You have milestones to keep you on track as you race towards a finish line you’re excited to cross.

Long-term academic goals are like a marathon; short-term objectives are the training workouts to help them stay the course.

I’ve said this before, but it’s worth repeating.

It’s the process — not achieving the outcome — that makes the difference.

Finishing a marathon is fantastic, but what’s even more important than that?

Who you had to become to complete those early morning runs and exhausting training sessions. The mental fortitude and physical strength you gained through the practice of showing up, day after day.

Life is a continuous journey of learning, improving, and developing.

Educational goals enable your teens to develop valuable life skills, regardless of the outcome.

Academic goals measure progress

There’s a well-known business saying that “if you can’t measure it, you can’t improve it”.

This goes for academics, too. Short-term educational goals give your children clear benchmarks to track their progress and make any necessary changes along the way.

Academic goals build a sense of purpose

Students need to know that they have control over their lives and that their decisions make a difference.

Having academic goals does precisely that. Suddenly, schoolwork has meaning. Homework no longer seems pointless, and getting good grades becomes exciting.

What’s more, a sense of purpose builds self-confidence, motivation, and autonomy — all excellent traits of responsible teenagers.

How to set and meet academic goals

At this point in the article, you’re no longer wondering what academic goals are. Even better, your children now have (or will soon have) lists of short- and long-term objectives they’re excited to pursue.

But there’s one problem: Not all goals lead to results.

It’s not because your children aren’t working hard enough or don’t care about their studies.

The secret to setting the right academic goals is to focus on achieving progress — not perfection.

Your children are going to face challenges and encounter setbacks on their journey.

Maybe your children or teenagers studied for weeks yet still didn’t ace their big exam.

Or maybe they fell behind in calculus while working on their college applications.

Such disappointments are normal. At the same time, obstacles present powerful opportunities for personal development and growth.

What matters most is making progress towards academic goals.

We can’t control the outcome, but we can manage the processes that move us closer to the desired result. And we do that by helping students set process-based goals.

Here are a few examples of process-based goals:

I will work with my math tutor twice a week.
I will get at least 7–8 hours of sleep every night.
I will sit in the front row of the class to ensure that I stay focused.
I will put my phone on aeroplane mode while studying so that I don’t get distracted.
I will drink at least eight glasses of water daily.

Get specific with your process-based goals.

“I will study for 2 hours every weeknight” is much easier to track than “I will study more”.

Then, every week or two, monitor your progress. Encourage your children to review their process-based goals and assess how they’ve been doing.

Are they getting closer to achieving their short- and long-term academic goals? If not, that’s okay!

Help your children to make any necessary tweaks or adjustments to their process-based goals.

This way, your children will continually be working towards their academic goals without being fixated on a specific outcome.

They’ll begin to enjoy the process of improving and developing — and be much more likely to get the results they want, too.

The difference between academic and career goals

As we begin to wrap up this article, you might be wondering, “What’s the difference between academic and career goals?”

I like to say that academic goals are the stepping-stones to future career objectives.

If your children want to become doctors, they will first have to get specific grades and diplomas.

Job success isn’t as straightforward as getting straight A’s. Employees are “graded” on performance, creativity, teamwork, and leadership — all valuable skills your children will learn through the process of pursuing their goals.

Don’t worry if your children have no idea what career they would like to pursue. Career goals often evolve, and students tend to change their minds over time.

The bottom line is that it’s terrific if your children have career goals, but don’t focus on them too much.

Instead, focus on both short- and long-term academic goals that bring purpose to your children and teens’ studies, and enable them to build vital skills.

Want even more tips?

When you help your children to commit to smart academic goals, you set them up for long-term success.

It’s great if your children achieve their goals. Even better, though, is the process of becoming hardworking and disciplined students with compelling visions of the future.

Setting academic goals is only one way to motivate your children and teens. Want even more tips?

Do you want to learn how to help your children and teens…

Find a renewed passion for learning?
Take responsibility for their education and life?
Build character and resilience?
Do what they ought to — without you nagging?

If so, download my e-book, 16 Keys to Motivating Your Teenager.

The guide is completely free, and I’ve received countless emails from happy parents who have benefitted from the e-book.

So click the link in the box below and get your copy today!

FREE E-BOOK:

Get your FREE copy of

16 Keys to Motivating Your Teenager.

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45 Time Management Tips for Students (Advice From a Lifelong Straight-A Student)

Updated on January 6, 2026 By Daniel Wong 48 Comments

Everyone gets the same 24 hours each day.

Albert Einstein, Mother Teresa, Isaac Newton, Eleanor Roosevelt, Leonardo da Vinci – they all had 24 hours a day, just like you and me.

What enabled them to lead such significant lives?

They managed their time well.

This article is all about effective time management tips for students.

As a student, I got straight A’s while sleeping eight hours a night, and graduated from Duke University with a GPA of 3.98/4.0.

(I don’t say this to boast, because education definitely isn’t only about getting straight A’s!)

But given that so many students ask me to share time management tips with them, I decided to compile the best ones I know.

By putting the tips in this article into practice, you’ll become more focused and less stressed.

You’ll have more time to do meaningful things outside of school too!

So let’s take a look at the 45 tips.

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1. Take a study break every 40 to 50 minutes

Research shows that working in blocks of 40 to 50 minutes is optimal for productivity.

If you feel as if you can’t focus for that long, try out the Pomodoro Technique for a start.

2. If you’re feeling unmotivated, set a timer for two minutes

If you don’t feel like doing work, set a timer for two minutes. Then tell yourself that you just need to focus for that amount of time.

Chances are that once you’ve started work, you’ll continue even after the two minutes are up.

3. Make good use of your travel time

It’s tempting to use your commute time to surf the Internet or go through your social media feeds.

But you can use the time to think about a concept you haven’t grasped, write in your gratitude journal, or listen to an audiobook.

This is a simple time management tip that goes a long way in helping you become a successful student!

4. Keep a time log for a few days

Do you feel as if you’ve been unproductive, but you’re not sure where all your time has been going?

If so, I recommend that you keep a time log for three to four days.

Keep track of everything you do during those few days. You’ll then have a much better idea as to how you can manage your time more effectively.

5. If you don’t understand a new concept, speak to your teacher right away

If you do this, you’ll save a lot of time in the long run, because you’ll be clarifying your doubts as they arise.

6. Keep an ongoing list of every single thing you have to do

Don’t rely on your brain as a storage device.

Instead, write down every single thing you need to do: assignments, projects, errands, etc.

Review the list daily to ensure that you’re working on the most important task at any given time.

By doing this, you’ll become a far more organised student.

7. Unfollow everyone on social media, except the people you really care about

I did this a year ago, and it’s saved me hundreds of hours!

Not only that, I realise that I don’t even miss not getting updates from most of those people I’d been following.

8. Turn off notifications on your tablet and phone

Do this and say goodbye to all the interruptions you’ve been getting when you were supposed to be focusing on your schoolwork.

This tip alone will make you a much more productive student.

9. Unsubscribe from all YouTube channels

This tip is similar to Tip #7. If you unsubscribe from all YouTube channels, you’ll discover that there are only a few channels whose videos you really enjoy.

These are the channels that you’ll intentionally visit so you can watch the latest videos they’ve posted.

Which means you don’t actually need to subscribe to these channels!

10. Mute your group chats on your phone

In most group chats, there’s a lot of “noise” – messages that are neither urgent nor important.

Mute your group chats, and look through them once a day to ensure that you haven’t missed out anything important.

11. Use a very long password for your tablet and phone

Set a password that’s 15 to 20 characters long.

By doing this, you’ll become more conscious about when and how you use your tablet and phone.

You won’t use these devices mindlessly, which means that you’ll become a more focused and effective student.

12. Delete all social media apps on your tablet and phone

Once again, this tip will empower you to use your tablet and phone more intentionally.

If you want to check your social media feeds, you can still do so through the Internet browser.

But you’re less likely to do so as often because of the slight inconvenience, as compared to opening the social media app directly.

13. Before you start a study session, put your tablet and phone in another room

This is a simple way to ensure that these electronic devices don’t distract you.

By maximising the effectiveness of each study session, you’ll manage your time better.

14. At the beginning of each study session, write down the task you’re going to work on

It’s easy to get sidetracked during a work session, which is where this study tip comes in handy.

On a rough sheet of paper, write down the specific task you’re going to work on (e.g. Science assignment, Question #1 to 5) and put it on your study table.

This will remind you to maintain your focus on that task as you’re working on it.

15. Create a rough schedule for each day of the week

Every successful person I know follows a daily routine. So do these famous people.

To be a master of time management, create a schedule for each day of the week, e.g. when you’ll exercise, relax, study, spend time with family.

It’s impossible to follow the schedule to the minute. But you’ll be far more productive if you use the schedule as a rough framework, rather than not using a schedule at all.

16. Be realistic about what you can accomplish each day

Many students overestimate what they can accomplish each day. When they don’t manage to complete everything they intended to, they get discouraged. As a result, they lose the motivation to study.

So be realistic when you plan your day, and assume that there will be a few unforeseen interruptions.

17. Make time to reflect on a weekly basis

Once a week, take ten minutes to think about the week gone by.

Think about what went well and what didn’t go so well.

Decide what changes you’ll make in the coming week, and write them down.

18. For every homework assignment you receive, decide when you’re going to start working on it

Be as specific as possible, e.g. “I’m going to start working on the English essay this coming Wednesday at 4 p.m.”

This is far better than saying to yourself, “I’m going to start working on the English essay as soon as possible.”

(On a related note, you might be wondering: “When is the best time to study?” To answer that question, you can click that link and read an article I’ve written on the topic.)

19. Finish every homework assignment at least one to two days before it’s due

In this way, you’ll have time to check through your work thoroughly.

And just in case something urgent pops up at the last minute, you’ll still be able to complete the assignment on time.

20. Learn to say no

There’s an endless list of ways that you could spend your time.

This means that you must learn to say no to the things that aren’t aligned with your priorities.

Get in the habit of saying no more often. If you need ideas as to how you can say no both politely and firmly, check out this article.

21. Determine when you’re most productive, and work on your hardest assignments during that time

Do you work best in the afternoon? Or are you most productive at night?

Work on your hardest assignments and projects during your most productive hours of the day. This is a powerful way to make the most of your time.

22. In your calendar, block out time for homework and studying

As the saying goes, “If it doesn’t get scheduled, it doesn’t get done.”

If you’re serious about effective time management, then block out time in your schedule for homework and studying.

23. Remove all distractions from your study table

If there are magazines, books, souvenirs, toys, etc. on or near your study table, which distract you while you’re studying, then remove them.

Put them at the other end of the room, or move them to another room.

(Go ahead, do it right now!)

24. Get eight hours of sleep every night

Research has proven that a lack of sleep affects your concentration, memory, mood, and overall health.

Do you want to learn how to study productively? Then make sure that you get at least eight hours of sleep every night.

(Students always tell me that it’s impossible to get eight hours of sleep a night. But if you apply all the tips in this article, I’m sure you’ll be able to!)

25. Prepare for class every day

Every day, think about the classes you’ll be attending in school the following day.

Take a few minutes to skim through the notes from the previous class, as well as the notes for the upcoming class (assuming you already have them).

This way, you’ll be well prepared for each class, which means that you’ll gain more from what is taught.

26. Exercise at least three times a week

Exercise boosts your memory and brain function.

So make it a priority to exercise at least three times a week or more.

By ensuring that your brain is functioning optimally, you’ll be able to concentrate better and manage your time better too.

27. Write down all your test dates and assignment due dates in your calendar

As mentioned in Point #6, don’t rely on your brain as a storage device.

Write down all important dates in your calendar, e.g. tests, exams, assignment and project due dates.

When you do this consistently, you won’t be caught off-guard a day before an assignment is due.

28. Set reminders for when to start studying for tests

It’s a good idea to set a reminder or make a note in your calendar as to when you’ll start preparing for an upcoming test.

This makes it more likely that you’ll start studying for the test early. As a result, you’ll experience less test-related stress.

29. Review new information you’ve learned within 24 hours

This is crucial if you want to move the information to your long-term memory.

Furthermore, by reviewing the new information within 24 hours, you’ll also be able to identify which concepts you don’t fully understand. You can then apply Tip #5.

30. For projects and big assignments, always be clear about what the next step is

One of the main reasons that students procrastinate is that they aren’t clear what exactly they should do next for a project or assignment.

I recommend that you keep a list of “next actions” for each project or big assignment, so that you always know what you ought to do next.

31. Never skip classes

I know… when the teacher is boring or the material is uninteresting to you, it’s so tempting to skip class.

But resist the temptation.

If you skip classes, you’ll need to spend more time in the long run catching up. In addition, during class your teacher will highlight the key concepts. This will make it easier for you to understand the material.

32. If you’re feeling unmotivated, change your studying environment

There’s no harm in mixing it up once in a while to give you a boost in productivity.

On weekdays, you might decide to do all of your homework and studying at home. While on weekends, you might decide to go to a nearby library or café for a change in environment.

33. If a task takes less than three minutes to complete, do it right away

Many tasks fall in this category: sending a file to your classmate via email, asking your parents to sign a consent form, clearing the clothes off of your room floor.

Once you get a chance to perform the task, do it immediately. This will ensure that these small tasks don’t pile up and become overwhelming.

34. Create a study plan for every test and exam

Don’t just tell yourself that you’ll study hard for an upcoming test.

After all, studying hard isn’t the same as studying intelligently.

I recommend that you create a study plan where you list specifically what you’ll do to prepare for the test. Create a rough timeline to go along with the plan as well.

35. Put a clock on your study table

Students often lose track of time while they’re studying or doing their homework.

I recommend that you put a clock on your study table so that you’re always aware of the time.

Being aware of the time is vital if you want to become a student who’s an expert at time management.

36. Eliminate any perfectionist tendencies

Students who are perfectionists are also the ones who are most likely to procrastinate on schoolwork.

If you’re a perfectionist, set a rule for yourself that you can only work on one task at a time, and that you must complete the task before moving on to another task.

This way, you won’t jump from one task to another, while making little progress overall.

37. Clear your study table at least once every two days

Scientists have found that physical clutter makes it harder for you to concentrate.

My own experiences tell me that this is true too, which is why I do my best to keep my desk free of clutter.

I recommend that you clear your study table at least once every two days – once a day is even more ideal.

This will help you to be more focused and productive!

38. Write down your priorities and review them weekly

Take ten minutes to write down your priorities in life. (Don’t list more than four or five.)

Think about whether the way you spend your time is in line with these priorities.

Repeat this review process once a week to ensure that you stay on track.

39. Check your email and text messages just three to four times a day

For most students, checking and replying to text messages and emails takes an hour or two each day.

To become a more efficient student, make it a point to check your email and text messages just a few times each day.

40. Eat a healthy breakfast every single day

Eating a healthy breakfast has been linked to enhanced focus and mental performance.

This explains why successful students never skip breakfast!

41. Do deep breathing exercises for two to three minutes a day

Deep breathing improves focus and reduces stress.

Start with a couple of minutes of deep breathing a day, and increase gradually from there.

Read this article for the specifics on how to perform deep breathing exercises.

42. List your main distractions and time wasters, and eliminate them

Students often aren’t even aware what their main distractions and time wasters are.

So take a few minutes and think about what your biggest distractions are. Write them down on a sheet of paper, and come up with an action plan to eliminate – or at least reduce – them.

43. Set a fixed time to stop work each day

For example, you might decide that you’ll stop work at 9 p.m. every day.

Once you start keeping to this, you’ll notice that your time management has improved.

This is because having a fixed “stop time” every day keeps you focused on the tasks you need to complete. You won’t find yourself thinking that there’s still plenty of time to get the work done.

44. Hang out with motivated and productive people

As Jim Rohn once said, “You’re the average of the five people you spend most of your time with.”

Make it a point to hang out with motivated, passionate and productive people. You’ll become more like them over time.

You’ll also begin to say more positive things to yourself that will help you to be successful too.

45. Listen to Baroque music while you’re studying

Studies have shown that listening to certain kinds of Baroque music has a beneficial effect on learning.

I listen to Baroque music every time I do work, and I’ve found that it helps me to concentrate.

You can start by listening to the Baroque music found here.

Conclusion

“Time management” sounds like a simple concept, but it isn’t.

There are so many distractions in this digital age we live in. As such, it’s becoming harder and harder for students to master the art of time management.

Of course, this doesn’t mean that it’s impossible to be a productive student. It just means that it’ll require effort on your part.

Effort to get rid of old studying-related habits.

Effort to form new studying-related habits.

Effort to keep on trying, even when you feel like you’ll never be a focused student.

This article is close to 3,000 words long. You’ve made it to the end, so I know you’re committed to putting in the necessary effort.

Apply the tips in this article one day at a time, and you’ll be on your way to becoming a successful student.

More than that, you would have developed the skills and habits that will enable you to make a greater contribution to society over the long run.

I wish you all the best on this meaningful journey!

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