50 Words of Wisdom Every Student Needs to Hear

Updated on January 31, 2023 By Daniel Wong 63 Comments

I completed my formal education some years ago.

Thinking about the 17 years I spent in school, I realise that I would have had a more fulfilling time if I’d been wiser.

It takes time to acquire wisdom. To help students through this process, I decided to write this article, in which I’ll share 50 words of wisdom every student should hear.

If you apply the advice in this article, I’m confident that you’ll become a happier and more successful student.

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1. Don’t take your parents for granted. Your parents may nag you, and you may feel as if they don’t understand you. But they love you unconditionally, so appreciate them as often as you can.

2. Getting a bad grade isn’t the end of the world. In a few years, you won’t even remember most of your grades. If you get a bad grade, learn from your mistakes and prepare better for the next exam.

3. Use the Internet as a tool for education more than entertainment. The Internet can keep you entertained for hours. But with sites like Udemy, Udacity and How Stuff Works, the Internet can also make you a far more educated person.

4. Stress is a fact of life, but it should never become a way of life. This means that it’s normal to feel stressed and tired once in a while. But if you feel stressed and tired almost every day, then you need to reevaluate your life to see what you ought to be doing differently. [Read more…]

30 Unimportant Things That Young People Should Stop Worrying About

Updated on October 21, 2023 By Daniel Wong 31 Comments

Let’s be honest.

We all spend time thinking about or doing unimportant things.

It can take a lot of time and energy, and it distracts us from the things that do matter.

Children and teenagers are particularly prone to this. I admit that I was definitely like this when I was younger as well!

I’ve spoken to and worked with more than 20,000 students thus far. Based on my experiences and observations, I’ve come up with this list of things that young people need to realise are not important in life.

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1. How many friends or followers you have on social media

Many people measure their self-worth by the number of friends or followers they have on social media, but this isn’t important in the long run.

Those followers won’t help you when you have a rough day, and they won’t support you when you’re feeling down.

They’ll just post images to show the best parts of their lives – too much time spent on social media leads to depression for this very reason.

2. How many “likes” you get on social media

The number of “likes” or comments on a social media post can seem important. It can seem like an indication of your popularity.

You get a small dopamine hit every time you get a “thumbs up”, which explains why social media is so addictive.

The thing to remember is that the number of likes you get isn’t nearly as important as the number of true friends you have. Nor is it as important as the relationships you have with your family members.

3. Living in the past

Everyone can get caught up living in the past. Either reliving the good times, or rehashing mistakes you’ve made.

According to research conducted by Matt Killingsworth, we’re happiest when we live in the moment.

So make the decision to be fully present wherever you are. [Read more…]

50 Life Lessons Every Parent Should Teach Their Children

Updated on December 17, 2020 By Daniel Wong 13 Comments

Ever feel like parenting is the toughest job in the world?

Parenting involves plenty of hard work. What’s more, there are no guarantees.

No matter how much you love your children, no matter how much time you spend with them, no matter how “perfect” of a parent you are … you can’t guarantee that your children will become successful and happy.

Nonetheless, there are many valuable life lessons you can impart to your children.

As your children learn these lessons, they’re more likely to grow up to be confident, well-adjusted, contributing members of society.

I’ve come up with this list of 50 life lessons that every parent should teach their children.

It’s taken me my whole life to learn these lessons. So I’m passionate about sharing them with my son (and future children), as well as the students I work with.

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1. Success is more about contribution than it is about achievement.

2. Don’t worry too much about what other people think of you. They think about you a lot less than you imagine.

3. Focus on progress, not perfection.

4. Run your own race, not the race that other people expect you to run.

5. You cannot always choose your circumstances, but you can always choose your attitude. [Read more…]

4 Words of Advice for Students Who Want to Succeed in Life

Updated on June 18, 2022 By Daniel Wong 6 Comments

Success.

Everyone wants it. And some who have already achieved it hunger for even more.

But what does success mean? How do you ensure that your success is enduring, not just temporary?

These are hard questions, and I don’t claim to have all the answers.

But since completing my formal education and entering the “real world,” I’ve learned a lot about what it takes to find long-term success.

My mission is to empower students to become both happy and successful. So these are my four words of advice to students who want to succeed in life:

1. Focus on contribution, not achievement.

Society tends to emphasize achievement rather than contribution.

But real success isn’t determined by how much you’ve achieved. It’s determined by how much you’ve contributed.

And the size of your contribution isn’t limited by your job title. As Harry Beckwith once said, “There is no such thing as an ordinary job. There are only people who choose to perform them in ordinary ways.”

Your contributions have less to do with your career, and more to do with how committed you are and how much you care.

If you’re committed to a cause you care about deeply, you’ll go the extra mile to serve others and make a difference. No “unimpressive” job title will be able to stand in your way. [Read more…]

15 Rules for Success in Life (That All Students Should Know)

Updated on April 17, 2024 By Daniel Wong 11 Comments

What are good rules for success in life — the rules that motivated and focused students follow to do well in school and beyond?

Don’t get me wrong. Success isn’t mainly about achievement. It’s about purpose, meaning, and contribution.

Most people think the secret to success lies in setting goals.

At the beginning of every new year, we say we’ll study harder, exercise daily, read more, go to sleep by 9pm…

But then life happens.

School assignments. Chores. Responsibilities. Family commitments. Our well-meaning resolutions slip down our list of priorities until soon, they’ve disappeared.

Sound familiar?

After all, studies show that 80% of people experience this.

Sure, setting the right goals — whether they’re academic goals or other types of goals — is important. But what you really need for a meaningful and purpose-driven life is a list of rules to live by.

Let’s explore why it’s crucial to have fewer goals and more rules. I’ll also share my top 15 tips for success and explain how to create rules that work for you.

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The Simple 3-Letter Word That Successful People Use Every Day

Updated on August 6, 2024 By Daniel Wong

Can the secret to success be summed up in a three-letter word?

Well, mostly.

And the word is… “yet.”

It requires some explanation as to why “yet” is such an important word, so please be patient with me.

Earlier this year, I had the honor of speaking at the National Association of Secondary School Principals (NASSP) Conference in Dallas, Texas. I was even more honored because my co-presenter was Dr. Carol Dweck, world-renowned researcher and the Lewis and Virginia Eaton Professor of Psychology at Stanford University.

Me and Dr. Carol Dweck

Dr. Dweck’s research has centered around the themes of human motivation and development. She’s come up with a theory of the fixed vs. growth mindset, which has been proven by numerous studies.

Why effort matters more than ability

Essentially, Dr Dweck’s theory predicts who will be successful over the long term and who won’t. I know, that’s a pretty big claim to make, but she has three decades of research to back her up.

Here’s a summary of the theory:

People with a fixed mindset generally believe that their skills and abilities are fixed and won’t improve much, even with practice.
Fixed mindsetters focus on the end result more than the process of development.
Fixed mindsetters often focus on factors that are beyond their control, e.g. bad luck, unfortunate circumstances, unkind bosses, bad parents.
In contrast, growth mindsetters generally believe that no matter what their skill or ability level now, they can improve with effort.
Growth mindsetters focus on the process and the journey, instead of merely being concerned about the outcome.
Growth mindsetters focus on factors that are within their control, e.g. effort, attitude, choices.

[Read more…]

How to Stop Caring About What Other People Think Without Being a Self-Righteous Jerk

Updated on March 14, 2025 By Daniel Wong

I still remember when I received my first “hate” mail.

After I wrote a guest post on how to take charge of your unhealthy eating habits at PickTheBrain, the first comment on the article — by someone called LAR — was very negative (the comment has somehow disappeared though):

“I usually like this website but this article is rubbish. Are you promoting for a weight loss company? Dieting, which, don’t kid yourself, that’s what you’re promoting here, is not in any way helpful to actual health. In fact, studies show the biggest indicator of weight GAIN is a diet within the last six months.

Food is just food. There is no good food or bad food except for what you believe and seriously, tying foods, any sort of foods, as acceptable or unacceptable is unhelpful. Further, suggesting that thinking ‘do you want to lose body fat?’ isn’t helpful. Why don’t you just come straight out and say ‘nothing tastes as good as thin feels.’

It’s insensitive, badly researched rubbish.”

I almost couldn’t believe that I could upset someone so much by writing an article on healthy eating!

At the time, my older brother Jonathan was already an experienced writer. He was used to getting plenty of hateful comments from readers. I half-jokingly said that I now understood how he feels.

His response: “Haha. Man up, Daniel. Deal with it.”

In my family, that’s the unique way we sometimes handle our frustrations and disappointments. No pity, no sympathy, no compassion.

How to not care about what other people think? That’s what this article is about.

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[Read more…]